Dr. Weston Price Says to Eat Meat – Should We?

Just got this email in today from Malena wondering why I don’t include small amounts of animal foods in my diet. I’ll be answering Malena’s questions within the body of her email. ~~~~~~~~~~~~~~~ question Hi, I’m just wondering why you … Continue reading

Beast to Bo Derek

A number of years ago when I was regularly attending and then leading raw food support groups in NYC I saw a woman undergo the most amazing transformation in appearance. She went from a decent looking middle aged woman (maybe … Continue reading

It’s My 9-Year 100% Raw Anniversary Special

On August 29th, 2001 I had my last cooked food meal before committing to the Raw Food Diet. I went out to a Thai Food restaurant because Thai was my favorite cooked food. The next day I went on a … Continue reading

bigity, bigITY, BIGITY Butt Shrinker

What if you’ve got a huge monstrous butt laden with lard, how do you get rid of it? Well maybe you should roll around on it. That might be fun. Or maybe you should take an hour long walk. Maybe … Continue reading

Almost Made Us Want To Eat Cooked Food

While we were still in New Jersey we went to the beach one day and little did I realize the temptations for cooked food while there. We went to Point Pleasant Beach which has a big boardwalk on it. I … Continue reading

Grows Blubber Rapidly: Ain’t Calories

There’s a surprising thing I learned long ago that makes people put on the whale blubber rapidly even while watching their calories. Yes indeed there’s another factor besides eating excess calories that can make you overweight or even obese. The … Continue reading

Why Canadians are Slimmer than Americans

On my recent trip to Toronto, Canada I noticed something very interesting. The people in Toronto are significantly thinner than the people in the United States and especially what I see in New Jersey. Canada is very much like the … Continue reading

Why the Sun Can Make You Young

Doctors and the main stream media are always scaring people to death about getting any direct sunlight. You must protect yourself with ridiculously high sun blocks that actually turn out to be toxic. Get out of the sun if you … Continue reading

Getting Fat on Low Fat Raw – Here’s Why

There’s a myth in the raw food world that I want to dispel. And I want to dispel it because I might have had something to do with propagating that myth long ago. Though I’m not nearly the only one. … Continue reading

Raw Food Diet Gurus Dropping Likes Flies

Have you noticed a bunch of Raw Food Diet Gurus falling off the “raw” wagon lately? Several former long time 100% raw foodists and even raw families are now back to eating cooked food. What a shame. So who’s gone back … Continue reading