What’s the Raw Eagle Principle?

Cooked food addiction is one of the toughest to beat. It’s not just because cooked food is addictive. It’s not just because you have lifelong emotional associations to eating cooked food. It’s not just because there’s a constant barrage of … Continue reading

Going Raw is Easier Than you Think

Going raw means that a person decides to eat more quantity of whole fresh uncooked foods than they have consumed before. As long as a person has this mind set of eating some raw foods and is looking forwards to eating more fresh raw foods than this to me means that the person is going raw.

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Raw Foods Weight Loss – Why it Melts Fat Automatically and Effortlessly

If you are like majority of people in the modern western society who are overweight and obese you’ll find you can shed the pounds while eating like a pig if you start eating more nutritious and high water content raw … Continue reading

The “Stick to Your Ribs” Dinner Fruit

For the last two nights I’ve been enjoying eating a fruit I only ate once before in the United States. They grow in Florida and I believe you can get them at some stores in the United States. Certainly some … Continue reading

We meet the Costa Rican Hugh Hefner

When we were in Costa Rica on our recent vacation we ran into a very interesting 67 year old grandfather who was having a mid-life crisis… a little late in life. Actually, it was more like a constant party that … Continue reading

Sexy butt & legs in “30 seconds”

I often get emails from customers of the Lightning Speed Fitness Program — http://LightningSpeedFitness.com/ telling me how surprised they are at the results they get from doing just a few repetitions of the Lightning Speed Exercise (LSE). They do about … Continue reading

Rama’s Magnetic Miracle Juice

Last Saturday I drove down to Lansdale, PA and did a Raw Food Talk at Arnold’s Way. I had a great time and met many wonderful people. A couple of people in particular who stood out were Rama and his … Continue reading

hamburgers – fries – spaghetti – bread – cookies – salty chips

If you’ve tried to go 100% raw you more than likely ran into that nagging, deep down feeling that something isn’t quite right with what you’re eating that I describe in the video below. In my early days of trying … Continue reading

90 Yr Old Chinese Monk Does 1 Finger Handstand

You’ve got to check this guy out, his finger must be made of iron. And he’s got to have incredible strength to do this as well. After you watch this some of you may think this is a trick done … Continue reading

Add this ___ and going Raw will be automatic and immediate

What is the missing ingredient you need to add to make going and staying 100% raw effortless? If you had this one idea being raw would be your only desire for a diet and you’d never even consider going back … Continue reading