If you have arthritis already then this article on Raw food and Arthritis is going to help you improve you arthritis and give you good information on how to do this. If you don’t have Arthritis then you will be able to prevent getting arthritis by eating raw food.
Raw foods such as green leafy vegetables are known to be the highest source of minerals per calorie. Granted green leafy veggies don’t have many calories however the calories they do have are supercharged when it comes to minerals and phytonutrients. Minerals and phytonutrients play a big role in keeping your joints healthy and working well and preventing arthritis.Continue reading