This Aged Me 10 Years Overnight

A few years back I did something one afternoon and evening that made look and feel 10 years older the next morning. And this is something you may be doing every day of your life that’s making you look prematurely … Continue reading

Beast to Bo Derek

A number of years ago when I was regularly attending and then leading raw food support groups in NYC I saw a woman undergo the most amazing transformation in appearance. She went from a decent looking middle aged woman (maybe … Continue reading

Why the Sun Can Make You Young

Doctors and the main stream media are always scaring people to death about getting any direct sunlight. You must protect yourself with ridiculously high sun blocks that actually turn out to be toxic. Get out of the sun if you … Continue reading

Remove this… & you’ll love exercise and reverse aging at the same time

My friend Matt was really pissed that he couldn’t exercise due to a rib injury. I found that funny since it seems that most people do anything they can to avoid exercising. Heaven forbid they have to park their cars … Continue reading

Could Your Mind Be Keeping You Fat?

Could your mind be tricking you into staying fat? Below you can listen to my special audio recording which will debunk five common myths related to exercise. Don’t let negative self-hypnosis ruin your life. Some of What You’ll Learn on … Continue reading