bigity, bigITY, BIGITY Butt Shrinker

What if you’ve got a huge monstrous butt laden with lard, how do you get rid of it? Well maybe you should roll around on it. That might be fun. Or maybe you should take an hour long walk. Maybe … Continue reading

When’s the Best Time to Exercise?

Here’s a question I got from Bob that seems to perplex many of my customers. ===== Can you answer a question for me? Do you exercise before or after breakfast, in other words, should we eat before exercising, or afterwards? … Continue reading

Sexy Butt & Legs in 30 Seconds

I often get emails from customers of the Lightning Speed Fitness Program — http://LightningSpeedFitness.com/ telling me how surprised they are at the results they get from doing just a few repetitions of the Lightning Speed Exercise (LSE). They do about … Continue reading

Lazy Fitness While Brushing Your Teeth

Did you know you can even do Lazy Fitness exercises while brushing your teeth? I’m going to share with you one of those exercises. Think about this, when you normally go to brush your teeth you’re standing up straight. It … Continue reading

Lazy Fitness at the Verizon Store

This evening I went with Karmyn to the Verizon store to return something. While we were there waiting to get our refund processed and talking to Heather (the sales person) I did a number of Lazy Fitness exercises. First I … Continue reading

My Unfiltered Opinion of Kangen Water

Recently I sent out an email about my friend El’s miraculous healing experience. You can read it HERE “My Friend El’s Speed Healing Secret” He believed it was as a result of drinking about 11 or 12 glasses of Kangen … Continue reading

Natural Steroids?

Did you know the human body naturally produces a substance that acts much like steroids? And that as you get past 30 years old this substance reduces in your body dramatically. The older you get the less you produce of … Continue reading

Save $333 This Year & Look 10 Years Younger

Do you know that over the past 10 years or so I’ve saved at least $3,000 by making one simple change? And you can do the same thing too… And making this one change can make a dramatic improvement in … Continue reading

Beat the Heat with Homo-Ice Coolant

Man are we having a HEAT WAVE here in NJ and in the North East. Luckily for me I have a built in Homo-Ice Coolant System. What do I mean? Well let me tell what I did yesterday in the … Continue reading

Why the Sun Can Make You Young

Doctors and the main stream media are always scaring people to death about getting any direct sunlight. You must protect yourself with ridiculously high sun blocks that actually turn out to be toxic. Get out of the sun if you … Continue reading