Andrew Driving, Dancing, Laughing and Smiling

Video: Side Effects of Feeding a Toddler a 100% Raw Food Diet

This was a video taken when I was doing fruit shopping (hence was out of the car) at one of the MANY fruit stands here in Panama. Karmyn is in the driver's seat shooting Andrew in his glory.

Our little Andrew a.k.a. No-No Boy (No no is his word for his Mami's milk) is trying to be like Papa and drive the car. He also happens to be listening to Michael Jackson and his brothers "The Jackson 5" singing "Can You Feel It."

And it seems no question that Andrew can feel it.

He has so much happiness coming out of him that it's intoxicating just watching him. He loves to dance as well and you'll see him doing a bit more of that around the 2:40 mark of the video.

Look also as he's adjusting the mirror, put on the wiper blades and is trying to reach the gas pedal and brakes. Andrew is a real mimic. He copies virtually everything I do.

I loved this video so much it brought me tears of joy.

I really love this song as well.

To feelin it,

Roger Haeske
The 42-Year Old Teenager

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Paradise Diet Part 3, Want to Be Fit, Lose Weight, Gain Muscle, Steroid free? (I believe there are 7 videos in this series.) Here's the direct link to part one if you want to start at the beginning: http://www.youtube.com/watch?v=5siDLVYOlts

This is a thought provoking video from a friend of mine.

Rama has pointed out a single source for the majority of humanities troubles. And he gives you suggestions so you can get rid of it in your life.

According to Rama this natural force of renewal and destruction has been misused by humanity and it has lead to…

* A lack of beauty

* A lack of harmony

* A lack of happiness

* A lack of health

* A lack of freedom

* A lack of energy to exercise

* A lack of financial abundance

* A lack of being able to do what you love

And while I agree this is a highly destructive force and it has absolutely degraded and diminished humanity. I don't have any personal plans of completely removing it in all of it's manifestations.

That would just be impractical I believe and would be the reversal of virtually all of our technology and modern advancements in living.

Let me know what you think of the video in the comments section below.

To your Radiant Health, Happiness, Fitness and Infinite Potential,

Roger Haeske
The 42-Year-Old Teenager

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 This video came out about 2 years ago and covers information that is absolutely hidden by the mainstream media. Of course, now it's fairly obvious with the advent of "climate gate" that the whole theory of human caused global warming was driven for political purposes.

Interesting Facts Related To Human Caused Global Warming Theory

The United States government spend 4 billion dollars a year on global warming research?

Did you know that the environment was warmer in the middle ages than it is now? And during that time the world was going through a period of incredible prosperity.

Also another period about 8,000 years ago the climate was significantly warmer than now and it lasted for 3,000 years. Certainly those warming periods were caused by something else than industrialization and human caused increases in carbon dioxide.

Did you also know that the greatest worldwide industrialization period happened after World War 2? Yet global temperatures dropped from the 1940's until about 1975.

Did you also know that:

"Only about 0.03 percent of the Earth's atmosphere consists of carbon dioxide (nitrogen, oxygen, and argon constitute about 78 percent, 20 percent, and 0.93 percent of the atmosphere, respectively)"

Source: http://www.nationalcenter.org/TSR032204.html

Did you know that the largest greenhouse gas is water vapor?

Did you also know that in fact, carbon dioxide levels only go up 100 to 200 years after the temperature on the planet has already increased?

You can find out about all of this and more by watching the above video from people with some pretty impressive scientific credentials including climatologists who were on the IPCC (Intergovernmental Panel on Climate Change) U.N. panel and people who actually study the ice core records. 

Even the co-founder of Green Peace a radical environmentalist group shares his opinion.

Let me know what you think,

Roger Haeske
The Youth Restorer

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Also here's some quick personal news before the Forbidden News article below.

I found someone to take care of my cat Katie while we're in Panama. So THANK YOU one and all to everyone who replied to my email and video about her. I got a ton of emails with people wanting to help and or who wished they could but were too far away.

I've also delayed my trip to Panama by two weeks in order to accomodate the person who's going to take care of her and for other reasons. Karmyn and Andrew are already there and enjoying the warm weather in the high 80's while currently it's 18.5 degrees F here in NJ.

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"Forbidden News - Only Truth Seekers Allowed"

I wanted to share with you my favorite source of news. This is news from a perspective you'll almost never see in the mainstream news outlets including newspapers, TV and radio.

But first let me share with you an imaginary scenario.

Pretend for a moment that you've created your own website about politics and history. And let's say you believe in freedom for all individuals as your main political belief system.

Don't you think, you'd only allow articles and or comments on your site that further your political agenda? Sure you might bring up the other  political belief systems, but you'd do your best to disprove them.

Same things has happened with my websites. If I have a strong belief about something like the fact that people should eat foods that haven't been destroyed by fire or other cooking methods. I'm not going to allow all sorts of articles that support a cooked food diet philosophy. That would be hurting my cause.

Now imagine you own the New York Times and you have strong political beliefs and viewpoints. Don't you think that you would control what kind of articles and editorials appear in your paper?

And if you were really tricky, you might do everything in your power to make it seem that you're presenting all of the viewpoints and facts when in fact, you are hiding much. You give the aura of being unbiased and yet you are highly biased towards a certain political and power agenda.

You might even have a slogan like "Fair and Balanced" like Fox News to make it seem like you're reporting is fair and unbiased. But in reality you have a certain agenda and are promoting it with your news stories and the broadcasters you hire.

In a newspaper you've carefully trained the editors to only allow certain pieces of information to get out. You wouldn't for instance allow bad news to come out about your biggest advertisers.

You might even use the news to help your drug company advertisors into making billions in extra profits. All you have to do for a real world example of this is look back at the whole concocted Swine Flu scare.

Luckily there are now many alternative news sources on the Internet and many people became informed about the dangers and serious side effects of this vaccine And the fact, that it wasn't properly tested.

If you've been on my email list for a long time you know that I was one of those alternative news sources with several emails or blog posts like this one:

"Which Vaccine Killed 20-Million People"

http://rogerhaeske.com/?p=387

And

"Doctor Rips Into Me Over My Last Email"

http://rogerhaeske.com/?p=495

Now let's take this to another level.

Imagine you are one of the wealthiest people on the planet, controlling billions and possibly even trillions of dollars. (I believe there are people much more wealthy than people of the ilk of Bill Gates and Warren Buffet, but they have hidden their wealth in foundations etc so that no one knows how much money and power they really wield. Wouldn't you want to keep your net worth private if you had so much money and needed to keep secrit your agenda for controlling your country and even the world?)

Now imagine you are friends with several other multi-billionaires. And maybe some of these billionaires have similar belief systems as you and you guys decide to pool resources together. You secretly buy controlling interests in most of the major newspapers of the United States and other countries around the world.

This way you can control the news so that you're agenda is influencing the voting public. By this process you've gained incredible power. Because you can make people believe your concepts because that's all they hear about. They don't even know of other alternatives and from your perspective, that's good.

You also create secrit business cartels because you don't like having competition. With these cartels like in the oil industry you can manipulate prices behind the scenes and make yourself gazillions of dollars. In fact, you'd do anything in your power to stifle any inventions or innovations (even to the point of murder) in order to continue your monopoly on the control of energy.

There have been many such inventions energy inventions that have been either bought out by the oil companies and then not developed and I believe there have been a number of inventors who've been murdered because their inventions threatened the incredible cash cow called Black Gold.

And what if you have so much money that you not only can influence the public and what laws get passed but that you've also bought off the most prominent politicians you're always praising in your newspapers, TV and radio shows?

Couldn't you end up controlling the government even though by all appearances the public votes people into office? What does it matter if who the public votes for doesn't listen to them anyway.

Never has this been more obvious than with the current Obama administration and the government controlled health care plan they're trying to pass. From the polling data I see, the majority of the American public is furious with Obama and congress. Same could be said for George Bush when they passed the bailouts of all of those banks and corporations against the will of the majority of the American Public.

Of course, the Obama administration has continued those bailouts and made them much bigger. Doesn't seem like a kind of "change" most people want.

Not many people supported those bailouts and yet they intimidated congress into passing it. One congressman even reported that if they didn't pass this bill, they would put the country immediately under martial law.

See the video for yourself from Rep. Brad Sherman:

http://www.youtube.com/watch?v=HaG9d_4zij8

My question is who was threatening these congressmen? How can congressmen get threatened if they're the ones who supposedly have the most power along with the president?

These days they're just trying to railroad legislation through and could care less what you care about and believe in.

Let's talk a little more about biased news. Did you ever hear about this story?

"Widescale Global Cooling… Largest Temp Drop In One Year" http://rogerhaeske.com/?p=160

It's likely you've never heard about it. Most of the people I've talked to weren't aware that worldwide temperatures in 2007 took the biggest drop since they've been recording global temperatures.

This should have been huge news. But it wasn't because the main stream media has very specific reasons beneficial to them to make you believe in human caused Global Warming. Don't get me wrong I'm all for a clean environment but when scientists are out and out lying to prove their point and no opposing opinions are allowed, that's no longer science.

Or have you been aware of Climate Gate?

If you don't even know about climate gate and yet you follow the news it shows you how much of the mainstream media has an agenda when it comes to the man caused global warming theory. It turns out the scientists who have been pushing the "human caused global warming theory" as fact have been secretly manipulating data.

Plain and simple they've been lying big time. They've had to because over the last 8 years or so the planet has been cooling dramatically. I can't remember a more cold year than this past one was here in NJ.

Here's a brief excerpt about the media bias on this issue:

"Since the emails where first discovered, ABC had only mentioned the story once, on Sunday's This Week with George Stephanopolous, and CBS and NBC still has never reported the leaked emails on the morning or evening news, according to AIM.

"Rather than focus on this huge scientific scandal, the timing of which is critical considering the cap and trade legislation stalled in the Senate and the upcoming Copenhagen meeting supposedly intended to combat global warming–the mainstream media have done their best to ignore it.

"The scandal involves the destruction of data, the manipulation and cover-up of data, and a plan to punish scientific journals that might dare to publish the views of skeptics of the man made global warming theory. They realize that a full airing of the facts would likely undermine an important part of President Obama's agenda, and expose the corruption of a significant part of the scientific establishment," writes AIM's contributing editor Allie Duzett."

Here's the link to the original aricle: http://www.newswithviews.com/NWV-News/news174.htm

Anyway, I'm only scratching the surface. If you're sick and tired of being lied to, I have a great news resource for you. It comes out once a week on Fridays and is called "Unfiltered News."

I highly recommend you read it weekly and get a phree subscription if you want a strong dose of reality.

I think you'll be shocked and downright mad when you read some of these stories. But only with knowledge can you begin to take steps to regain your freedom. The more people know what's really going on the less these elitists will be able to get away with their devious plans for you.

And yes if you want to be fair even the Unfiltered News is biased. Just remember that all news sources are. But some agendas, although biased towards a certain viewpoint are biased for positive reasons that actually uplift humanity.

So it's good to get your news from multiple sources so you can make up your own mind.

Here's the latest issue of Unfiltered News:

http://www.realityzone.com/currentperiod.html

Here's how you can get a phree subscription:

http://www.realityzone.com/ourcrusade.html

You can read previous issues here:

http://www.realityzone.com/news.html

Ok that's it for today. Let me know what you think of Unfiltered News.

To Your Radiant Health, Happiness, Fitness and FREEDOM,

Roger Haeske
The 42-Year-Old Teanajer

"Which Vaccine Killed 20-Million People"
http://rogerhaeske.com/?p=387

Doctor Rips Into Me Over My Last Email

Hi Joe

First things first… I'll get to the doctor story below — this important ACTION ITEM.

This is urgent as the US Government and other governments around the world are planning to make the toxic Swine Flu Vaccination mandatory by this September.

There's a very simple and powerful thing you can do to help stop this crime against all of humanity.

Here's an email from Susan Wolfrey, one of my subscribers who's taking strong action against the Swine Flu Vaccine which they are trying to make mandatory. I think she's one of the main organizers of the "Fax to Stop the Vax" public awareness campaign.

Please take some action as she recommends. It shouldn't take you much time at all but what you do can have a huge impact on this forced vaccination crisis.

==========

"Hi Roger,

I know you value your client list—as you should— and don't want to send anything frivolous to them but given the gravity of the situation we are facing, I wonder if you would be willing to ask your list a small favor. If they would simply be willing to print up 25-50 flyers and drop off at their local health food store that would be a tremendous way for me to reinforce groundtroops in this battle.

Here is the link to the flyer. http://www.tab2000.nl/StoptheVax/pdf/StoptheVaxflyer.pdf

That's all they need to do (if willing) I literally need 100's of people on this ASAP. I know many people are convinced we are going to descend into civil war. I am desperately trying to avoid that at all costs. I think this plan is pivotal in avoiding that. I want to even approach all soldiers and police officers, not just their heads, to remind them of the oath they took. A great website is oathkeepers.org .

I need every little bit of help I can get and if your strong team of people were to get involved in even a small way by dropping off flyers that can help me procure more help, that would have a HUGE effect. You have such a pointed and intelligent following, I think they would be grateful that you asked. The NWO doesn't stand a chance against such a combined force. Well, that's my intention, at least.

I hope you can hear me.

Peace, Susan"

==========

Ok then Joe…would you please do that? Would you please make some copies of that flyer and distribute them to your local health food store and or give that out to friends and family members.

If you don't understand why the urgency then you need to read the articles I wrote about in the previous email.

I'll link to them directly here in case you missed my last email.

"Which Vaccine Killed 20 Million People?"

1. http://Superbeing.net/KillerVaccine.html

Then and only then read this…

2. "Flu Is Not The Biggest Danger…"

http://www.davidicke.com/content/view/25191

The order that you read the articles is of importance. The first article is actually an excerpt from a book.

"Doctor Rips Into Me Over My Last Email"

The email I received below from a physician is in response to the last email I sent with the subject line of "Which Vaccine Killed 20 Million People?". Now keep in mind I received many positive and supportive emails but also a number of negative ones on this controversial subject.

rojer You don't know what you are talking about. I am a physician and I find your misinformation very offensive. You are talking about a flu epidemic that occured almost 100 years ago. You cannot translate that era of medicine into what happens today. Whats your point? Lets all hate doctors because we don't know what we are doing? Why don't you try doing what I do for a day? What is killing us by the billions???? The food industry and their lies. Why don't you tackle that one???? Vera

Vera thanks for sending the email. Please realize that I don't hate doctors in any way. I know of course that you have the best intentions in mind for your patients.

There are many doctors for instance who have done their homework and realized that vaccines are highly toxic. So I don't condemn doctors as a group.

There are many, many doctors who understand health and not just disease. One point of my email was to wake up doctors like you who've only been exposed to the heavy brainwashing of the allopathic medical model and that of multi-billion dollar pharmaceutical drug industry.

When you do some more independent research on this you may be shocked to realize that you've been poisoning your patients with toxic vaccines.

That's ok though, you didn't know any better… you've been brainwashed as a part of medical skewl training and the constant bombardment of misinformation from the drug companies that MD's are constantly exposed to.

Just look for the truth. Check out both or all sides of the story. Maybe you are right. Maybe we all need vaccines. But you know what.

I DON'T THINK SO

And indeed I do write about how the food industry plays a major role in disease but vaccines are having a MONUMENTAL negative impact on the health of the world. Even more so in this day and age than in 1918.

We all need to wake up and take action NOW!

Do you know for instance what to look for as physical aftereffects of vaccinations? Vaccinations often cause mini-strokes in children as documented by Dr. Andrew Moulden.

Maybe you should look at the work of Dr. Andrew Moulden who's not only an M.D. but a PhD trained neuro-scientist, a neuro-psychologist and he has a masters degree in child language neuro-development.

http://brainguardmd.com/

Take a look at the 26 minute video at the top of his homepage and tell me what you think after that.

He also has a radio interview you can listen to on that homepage as well which is near the top on the right hand border of the page.

Then consider this…

I would never ever recommend the eating of antifreeze (ethylene glycol), or mercury or aluminum or formaldehyde or borax or msg or latex or of aborted human fetal tissue and human albumin.

That's not what a natural and healthy diet is all about. I teach people about health and fitness and I can assure you — you won't be improving your health and fitness through the taking of large quantities of poison.

But heck… maybe that's just me. Maybe the medical establishment is correct for wanting to inject directly into our bloodstream the 2nd most poisonous element known to man — namely mercury… and freakin antifreeze — can you believe that crap?

Below is a list of just SOME of the toxic ingredients in vaccines.

Toxic Ingredients in Vaccines:

Ethylene Glycol (Antifreeze) Formaldehyde Thimerosal (49% Mercury by weight and still found in vaccines as of 2004) Aluminum Phenol (carbolic acid) Antibiotics - Neomycin, Streptomycin, Polymyxin B Methanol Borax MSG Animal Organ Tissue and Blood Aborted Human Fetal Tissue and Human Albumin Latex Animal Viruses Human Viruses

Now if this stuff is poisonous by just eating — imagine the damage that taking multiple vaccines (which get injected directly into the blood and bypassing the body's natural defense mechanisms.) in a short period of time to a baby or even an adult.

Here's a website that lists in detail information on the poisonous substances in vaccines. The site is loaded with references to scientific citations, congressional hearings, articles and stories from parents about the extreme dangers of vaccines.

Great Vaccine Dangers Website:

http://www.thinktwice.com/

So Dr. Vera, I applaud you for being a doctor and doing what you can to help heal all of your patients. I'm quite sure you never consciously intended to hurt anyone. That's not why people tend to become doctors.

I just hope you open your mind and realize that you may be poisoning your patients, yourself and your family without having realized it.

To Your Radiant Health, Happiness, Fitness and Infinite Potential,

Roger Haeske
The 42-Year-Old Teenager

P.S. The easiest way I know of to protect yourself from getting the flu of any kind is to eat a Raw Food Diet. I haven't had the flu since I went raw in 2001.

The most enjoyable way I know of to get started and to thrive with the Raw Food Diet is with my brand new "Savory Veggie Stews - Idiot Proof Recipe System - The Cooked Food Cravings Crusher" which is currently at a huge discount while it's in Pre-Release.

I've just added a new bonus to the Savory Veggie Stews that will make it easier to make these recipes on autopilot. That means the price will be going up significantly at any time today and or over the weekend.

So what is this bonus? It's a Cheat Sheet: My Top 11 Secrets for Making Mouthwatering "Savory Veggie Stews."

http://Superbeing.net/SavoryStews9.html

P.P.S. We're also in the process of developing Savory Veggie Stew recipes that don't require tomatoes. What we came up with is a Japanese Style or Seaweed Salad Stew. This is a brand new bonus that will be emailed to anyone who's on the Savory Veggie Stews customer email list.

http://Superbeing.net/SavoryStews9.html

P.P.P.S. Did you know I've added a downloadable version of the SVS video that is viewable on Macintosh computers? Now the program is fully accessible to Windows and Macintosh computer users.

For more info http://Superbeing.net/SavoryStews9.html

Or that eating a little bit of cooked food is necessary for ideal health.

Let's examine this a bit more closely shall we.

Consider what happens to a food when you steam it? You are destroying it or breaking it down. You're literally killing and rupturing all of the cells in the food by the steaming process.

But this is no simple breaking down process. It's a chemical reaction. A chemist named Maillard discovered that hundreds of new molecules are created in a potato by boiling it.

You're body treats these molecules as poison. That's why white blood cell counts go up when you eat cooked food but not with raw foods.

Do you think that steaming doesn't create new chemical bonds and molecules?

Imagine what would happen if you steamed your eyes? Ouch it's not something you'd want to imagine is it. Within 10 seconds you'd have done permanent damage to your eyes. I'm sure with a minute of steaming, if you could take the pain, you'd be blind.

But remember this my friends, "steaming is good for you and doesn't damage your food"

NOT!

So why torture your food and render it poisonous before it enters your body?

Consider the difference between a raw romaine lettuce leaf versus a steamed one. They're going to look and taste very different… don't you think? Can't be from the benign steaming could it?

The steamed romaine leaf would be a shadow if its former self. All of the life energy would be steamed right out of it. In fact, I'd bet there wouldn't be very much left after you steamed it.

Or compare the taste, texture and vibration (yes all foods have a vibration - tis a scientific fact) of a raw cucumber versus a steamed one. Or what about raw celery versus steamed celery.

They're all going to be remarkably different.

Maybe this example will really bring it home to you.

Compare the feeling and life force of fresh squeezed orange juice versus pasteurized OJ you can get from the supermarket in the cardboard box. There's no life, no tingle to it.

Pasteurized orange juice from the supermarket tastes dead because it is dead. The life force and all of the bacteria has been killed off by the heating process.

Same exact thing happens when you steam something.

Steaming like any other form of cooking introduces chaos into your system. Steaming will kill you slowly from the inside out.

Imagine what would happen if you tried steaming an ant. It would probably be dead in less than 60 seconds. Do you really want to kill the cells of your food? Think about it.

There are also subtle radiant energies that you can't see with the human eye that are damaged or destroyed by any form of cooking. You're literally cooking the light and life out of your food.

We didn't evolve to eat this steamed crap either.

Even if I believed in the "THEORY of evolution" which I in no way, shape or form do… we still haven't had nearly enough time to evolve to eating cooked food anyway.

Physiologist suggest that we would need up to 500,000 years or much longer for evolutionary change to occur. Well guess what? The human species didn't start cooking in earnest until about 10,000 years ago with the advent of agriculture.

In fact, most of the evidence points to not an evolution from eating cooked food but an immediate devolution of the human species.

Just look at your cooked neighbors and see what kind of state of health they're in.

No way am I going to start eating cooked chaos. Yes that's what steaming does, it adds chaos to a formerly orderly system.

I'm quite sure if you compared the cellular structure of raw broccoli versus steamed broccoli under a microscope you'd see something startling.

Do you think steaming would enhance the beauty of the cells of broccoli or make it look chaotic, disorganized and unnatural?

Steaming is a health destroyer.

Now if you want to eat some steamed veggies more power to ya. I'm certainly not condemning you.

It's not my business or concern, but if you want to be as happy, healthy and vibrant as possible, you simply cannot accomplish that by eating steamed vegetables.

You have to go 100% raw.

By steaming your food, you steam yourself. Don't allow that COOKED POISON into your system.

And if you're still eating cooked, that's ok, just remember when the day comes that you want to have ideal health and happiness you'll want to drop all forms of cooking, whether steamed, boiled or broiled its got to go.

Another big problem with steaming foods is a psychological one. Once you open the door to the super addictive cooked foods via steaming. Who's to say you don't quickly increase your intake of cooked foods.

After all you're already eating some steamed veggies, why not eat some steamed dumplings or heck why not steam some veggies and wrap them in a tortilla wrap.

By going 100% raw you don't continue to deepen your cooked food addiction.

But if you regularly eat steamed veggies you'll almost certainly want other cooked food as well because you can't break the cooked food addiction while you're still eating it.

Cooked food is highly addictive just like cocaine and other drugs.

Cooking foods creates hundreds and thousands of new molecules that don't exist in nature and didn't exist until the food was cooked.

Matters not that it was steamed because applying heat beyond a certain temperature is going to reek havoc on your food and in turn on you.

So if you haven't figured it out yet, I'm NOT in favor of steaming vegetables.

To Your Radiant Health, Happiness and Infinite Potential,

Roger Haeske
The 42 Year Old Teenager

P.S. Instead of steaming your vegetables why not make them into the most delicious raw stew you've ever tasted.

Check out my Savory Veggie Stews Holiday Sale:

http://SavoryVeggieStews.com

I'm putting them on steep discount through January 1st, 2010 as my way of wooing you over from the dark side of steamed veggies and cooked food to the light and happiness that only raw foods can give you.

NOTE: To see the discounted price for Savory Veggie Stews you simply have to press on the order button at –
http://SavoryVeggieStews.com.

Maybe it's Darth Vader or his Sith Master - Lord Palpatine manipulating former Raw Food Gurus over to the dark side of cooked food.

Or maybe it's just these gurus, never really quite got it right. And so they keep on going back to the highly addictive and life destroying cooked food.

For after all — heating kills germs, kills cells and will kill you from the inside out.

Lately the pure raw food message has been diluted by some of the top leaders in the Raw Community.

You can read my previous post in which I discussed this very problem here:

Raw Food Diet Gurus Dropping Likes Flies

http://rogerhaeske.com/?p=459

But it seems the problem is spreading even further to more raw food gurus since I've written that post.

My question to you is… do you want a fake raw guru or a real one?

If you want to learn how to succeed at going 100% raw, wouldn't you want to learn from someone who's been 100% raw as opposed to someone who still eats cooked food?

How can you expect to achieve ideal health while consuming cooked foods even if they are "just steamed"? Don't deceive yourself into thinking steaming doesn't have a negative impact on your health and state of mind.

Anyways, there are many genuine 100% raw food leaders out there, so please stick to them instead of the partially raw gurus who are trying to make you believe you can't go 100% raw successfully for the long term.

Unless of course, you don't want the best for yourself. I can understand that, but please don't believe some of the B.S. out there that you need to eat some cooked food or that you've evolved beyond the ability to eat a raw food diet.

I used to believe such NONSENSE myself and that is precisely what kept me partially cooked. It wasn't until I started hanging around long term successful 100% raw foodists that my thinking started changing.

By being around them long enough I was able to assimilate and absorb the belief system that only 100% raw foodists had. Twas very different than the philosophy of people preaching a partially raw diet.

Like night and day different actually.

So if you want to rejuvenate every cell in your body with Divine radiance and wisdom and if you want peak health and happiness, realize that you can never achieve that as long as you're still consuming poison.

And yes I'm even talking about steamed foods. I'll get more into that in my next email which will be coming VERY soon.

In the meantime if you want paradise health then go for the best, stick to NATURE'S plan, go 100% raw and if you need help and guidance then get it from someone who's 100% raw and been so for a long time.

To Your Radiant Health and Infinite Potential,

Roger Haeske
The 42-Year-Old Teenager

P.S. If you feel you need extra help and support in succeeding with achieving your ultimate health and happiness goals, why not let me coach you to RAW success for a measly 21 cents per day.

I've been 100% raw for over 8.5 years now and have coached hundreds of people to Raw Food Diet success all over this amazing planet of ours.

Let me help you to help yourself:

http://HowToGoRaw.com

Check out my free audios at:

http://HowToGoRaw.com/audios.htm

.

This is not a normal email about fitness, health or personal growth. This is personal and I need your help.

I need help for a very dear friend of mine.

This is someone who's been with me through thick and thin for over 10 years. Someone who loved me and loves me unconditionally and always.

She's very small, furry and she purrs when you touch her.

Of course, you can start to figure out that I'm talking about a cat, my wonderful friend Katie.

My Super Affectionate Cat Katie

My Super Affectionate Katie Cat

I have a synchronistic kind of story of how I found Katie and I've filmed it on video so you can see me and her together as I share the story.

The problem is that I'm leaving shortly for Panama (for 5-months) with my lovely raw family of Karmyn and Andrew. Only problem is the person who said he was going to take care of Katie for the time we were gone backed out at the last minute.

Here's why I've decided against bringing Katie with us to Panama. For one thing she doesn't like to travel and so that whole process would be EXTREMELY traumatic for her. She can't stand 5-minutes in the car.

But doing so also involves giving her vaccinations and taking her to the veterinarian. I don't want to poison my cat with needless vaccinations nor put her through the trauma of traveling to Panama and then later coming back.

Up until Monday, I had plans for a friend of mine to take care of her for five months. But he backed out at the last minute. This has left me in an extreme bind since we are scheduled to fly to Panama on New Years Day.

This is just 2 days from now.

It's starting to look like I'll have to postpone my flight until I can find a proper home for Katie.

I won't go until I've found either someone to take care of Katie for about 5-months while we're away or some very important and special person who'd be willing to adopt her.

If you have any interest in cats you'll at the very least want to see this video of Katie on my lap and hear the story of how fate and the Law of Attraction brought her too me.

And you'll also discover why she's different than the typical cat.

Katie Getting Comfortable

Katie Relaxing on my Lap

For me she's been almost the perfect cat. She's just what I wished for. And like magic she was delivered to me shortly after I made my wish.

Maybe Katie is someone you've been looking for and now she's found you. Or maybe you can help me to find a loving family or person who'd like to take care of my affectionate and dear friend.

Katie is about 10 and a half years old. She has her claws and I want to keep it that way, and I know she does too.

She fully trained as far as the litter box is concerned. She won't give you any problems there.

And she loves to be around people and to have lots of attention from a loving owner and companion. Though she can also be independent as well. See the video for more details on how she wanted to be with me constantly when I first got her.

But if you want to pet her and spend time with her and even cuddle up with her in your bed then she's the cat for you. She won't run away and want to do her own thing. In terms of being affectionate she's similar to a dog.

Katie loves her food and she loves her companions. I have a friend who's often taken care of her for me. Even if she hasn't seen him in 6-months or longer she remembers him right away and goes right up to him as if she saw him the day before.

She's not that open to strangers when they first come in the house. So it does take a little while for her to warm up to someone new.

If you've been thinking about getting or adopting a cat, why not consider my Katie. She needs a caring and loving friend and I simply won't leave for Panama until she's taken care of by a good person.

If you're the right person, I'll do anything I can to help you out. I'll give you all the supplies you'll need. I'll even give you some money to help defray the costs of taking care of her in the first year.

Of course, I'm going to be VERY careful of who gets her. I'll have to trust that you have good intentions for my friend and that you're serious about taking care of her.

** About Her Diet **

Katie lately has been eating typical or cooked cat food. I prefer to at least give her food without grains added to it, but of course raw foods are ideal for her health.

However, she can easily switch to eating a raw food or what they call a BARF diet.

She's been all raw many times in her life. So she readily eats raw meat (if it's the kind she likes) when it's given to her.

If you decide to adopt her I'll be forever grateful. I'll even give you access to all of my online fitness, personal growth and raw food products.

I'll also provide you with 2-hours of telephone or email consultations with me which you can use to help you succeed on the Raw Food Diet or to help you with your fitness and or personal growth goals.

Or we can just talk on the phone about whatever you'd like to discuss. I'm willing to move Heaven and Earth to help my Katie who's been with me through thick and thin.

Even as I've written this whole email, she's been sitting on my lap and taking a nap. If you want an affectionate and furry purring machine in your life, then please send me an email at rh ( at ) Superbeing ( dot ) com or just reply to this email.

Thanks so much for your help and or ideas in finding a way to help Katie find a new family and or have someone take care of her for me for five months.

Thank You,

Roger Haeske
The 42-Year Old Teenager

Little did we know what we'd be facing when we met the charming Count Cracula who was sitting at the table next to us.

I ordered a salad to start with and Karmyn ordered a taco salad for herself and for Andrew she ordered the raw vegan version of a hamburger which was a dehydrated hamburger with, a dehydrated bread bun and on top of that dehydrated flax crackers on the side.

I was enjoying my salad but I noticed Andrew was not touching his burger. He just picked at the lettuce and other vegetable toppings on it.

So I decided to dig in and help him finish it. Within a few minutes, I was bone-dry thirsty.

And hidden behind the scenes Count Cracula was laughing as he sucked the life fluids out of me while Andrew was onto him.

I asked for a glass of water for all of us.

Keep in mind we almost never actually have a drink of water with our meals for the simple reason that we're hardly ever thirsty. Personally, I'm almost always eating water rich foods and therefore I don't get thirsty.

But at the raw restaurant things were very different. Count Cracula lured us in with his charms and we fell for the bait.

What many people don't realize is that simply by eating dehydrated foods like raw crackers (Where I got "Crac"-ula) it will make you dehydrated. Because that food originally had some water in it, but it's been sucked out of it via the dehydrator.

And so you have to make up for that water otherwise you'll be parched.

Later on we got so thirsty that we asked for a whole pitcher of water. One or even two glasses was not enough.

Turns out Karmyn's taco salad was really salty and that made her so thirsty — she was bone dry.

Count Cracula was draining us of our precious fluids.

In fact, while driving back in the car she wanted to drink a gallon of spring water right there and then.

She told me "it felt like the water was being sucked right out of me."

When you've been 100% raw for a while and you've stopped eating salt you really notice the damage it does when you eat it again. Karmyn was also complaining that her eyes were bulging out.

I later ordered a taco salad myself and felt my eyes bulging out as well from the excess salt. Salt is a toxic cell destroying poison as I've explained before on my blog:

"Super-Food or Blood Burning Poison" the dangers of eating salt.

We learned a valuable lesson. In the car on the way home we made two decisions (I hope we actually stick to them) from now on we were never again going to eat dehydrated foods and we'd do our darndest to avoid foods with salt added to them.

Never again did we want to have that horrible feeling of having the water sucked out of us.

I did a little research on the dangers associated with chronic dehydration. It's amazing how many diseases and conditions can be created by dehydration.

The problem is that most people have no clue that they're chronically dehydrated. In fact, most senior citizens are dehydrated but they can't even feel it.

I'll give you a quick story to illustrate.

A few years ago, I decided to have a cooked food cheat day. For lunch and dinner I went out with a friend (senior citizen and cooked foodist) to all sorts of restaurants starting in New Jersey and moving to New York City and then back home in New Jersey again.

It was fun but I noticed many strange things happening to me that day and the next including me getting arthritis within 2 hours after my first "tiny" cooked meal.

The other thing I noticed was that I was constantly thirsty. While I drank at least 6 glasses of water my coooked friend didn't drink a single glass.

And we ate virtually the same foods. He had no idea how dehydrated he was. It wasn't until our last meal late at night that he had a glass of water. Even at that one meal alone I had three glasses of water to his one.

All the while, I was going to the bathroom constantly to urinate. I had to flush out all of these toxins from my body and I needed to constantly drink water because of how dehydrated and salty the food was.

The food I most hated that night was something that used to be my staple. The toast at the diner was absolutely HORRIBLY DRY to me.

"How can anyone eat something so dry?" I told me friend? I just couldn't believe people actually enjoy eating that. Yet when I was first trying to go raw, I couldn't even imagine life without eating bread.

Isn't it incredible how our perceptions can change?

At first eating all of these water rich foods feels strange to you. But over time, you end up hating dehydrated crackers, bread and cooked food; for after all, cooking is also sucking the water right out of the food better than Count Cracula.

But someone who's been eating cooked food for years is absolutely used to their low water state. They can't (at all) feel that they're chronically and severely dehydrated.

I noticed the same thing in my grandparents. They were so dehydrated but they couldn't feel it at all.

The body just gets used to a certain level of hydration and won't even give you thirst signals even though you should be drinking water like crazy.

(Be careful not to drink too much water either. You can actually die from drinking too much.)

I on the other hand was used to only eating water rich foods and so when I ate this other cooked crap I IMMEDIATELY felt like I was in a desert desperately searching for water.

Picture a healthy flowing river with lots of water, rocks, plants, fish and wildlife in it. What happens to that river in a drought?

The water levels drop to a trickle and many fish, plants and other animals die. Then picture how many rivers in the United States for instance are polluted. Imagine how sick the fish, turtles and frogs must feel with just a trickle of polluted and dirty water to live in.

Do you see how a cooked food diet gives you a double Count Cracula whammy?

Not only does it drain your internal river of health until its bone dry. It also pollutes this river with the millions of toxins that are created by cooking and all of the chemicals that are added to most foods.

While drinking lots of water helps. That's only part of the answer for radiant health.

The real answer is to eat water rich and low toxin foods like raw fruits and vegetables. Water is after all our second most important nutrient after oxygen. And funny enough a lack of water means a hampered ability to deliver oxygen and other nutrients to the cells.

A few days without water and you're dead.

Did you know that one sign of dehydration is food cravings. Often times you're not really hungry what you actually are is thirsty but your body gives you a hunger signal instead.

Also chronic fatigue can be caused by dehydration.

Headaches, mood changes and lethargy may be caused by mild to chronic dehydration.

Dehydration even impairs brain function and lowers the ability of your lymph fluid system to clean house inside your body.

How can anything work properly when the body is supposed to be about 70% water but for the average cooked food eater it might only be 55%?

Realize this lack of water also thickens your blood and yes, dehydration can lead to a heart attack.

Other serious diseases and conditions that can be caused by Count Cracula's water draining include constipation, kidney stones, and colon and breast cancers.

I could go on and on about  the problems linked to chronic dehydration.

And this by the way, is one of the HUGE problems with the Atkin's like High Fat style Raw Food Diet that most people new to raw eating find out about first.

They're constantly eating all of these flax crackers and other dehydrated and fatty foods. But I can tell you if you're eating that you're not gaining the benefits of eating raw.

You'll never ever get that glowing and radiant happiness feeling from dehydrated foods. Just because something is raw doesn't make it good for you. There are other prerequisite conditions for a food to be healthy.

One of the main reasons eating raw is so fantastic is because of the WATER.

That's why it's much better to eat grapes than raisins.

If you want to feel fabulous, eat loads of raw fruits and vegetables and stay away from salty, dehydrated foods.

Now go eat some grapes,

Roger Haeske
The Youth Restorer

P.S. This lack of water is one of the main differences between what most raw cookbooks show you how to make versus Savory Veggie Stews. Savory Veggie Stews contain no added salt, no dehydrated foods, no added fats and no oils.

Virtually all of the raw food preparation books and programs out there are dehydrated and salty FAT FESTS. Almost every recipe is loaded with fat because they use the fat to try and imitate cooked food.

Are they purposely trying to sabotage people on the Raw Food Diet? Who could live more than a few days on those crappy foods without feeling sick?

This is pure junk and you'll feel it afterwards.

Why not try Savory Veggie Stews instead to rid your dinnertime cooked food cravings? They take less than 10-minutes to make and satisfy like nothing else.

Check out my low-fat raw food recipe videos "Savory Veggie Stews" for more information.

Several former long time 100% raw foodists and even raw families are now back to eating cooked food.

What a shame.

So who's gone back to cooked food?

Apparently, Victoria Boutenko and most of her raw family including Valya and Sergei have admitted to eating cooked food on a regular basis.

Then there's Paul Nison and his wife (and baby getting the cooked through her milk) they've now readily admitted to eating cooked food. They're eating cooked grains, etc. On the other side they're not vegans anymore either, they're eating raw goats milk and cheese.

Then I heard the Raw Model - Anthony Anderson was questioning the feasibility of doing a Raw Vegan Diet. Personally I have no idea if he's eating cooked food or not or what. I just heard from a friend of mine he was having some struggles.

I really don't have time to follow all of the gossip and multitude of forum posts. People are just telling me these things and so I find out about it.

Also it would not shock me to find out if other prominent people in the Raw Food Movement are secretly eating cooked food. I do know some very famous raw food "gurus" are into doing drugs.

I have friends who've witnessed them taking those drugs. I'm talking some of the most famous raw food teachers in the world.

I don't know about you, but I have no desire to take my health advice from someone who does drugs or still eats cooked food.

I like to get my advice from people who are actually doing what I want to accomplish. People who are living examples of radiant health and aren't struggling to be so.

Take for example when I used to go to Raw Food Support Group meetings in NYC starting way back around 1999. Most of the raw meeting leaders were not 100% raw.

After going to many meetings, I realized the advice from the leaders who were 100% raw foodists was radically different than the advice from the people who were still eating cooked food regularly.

The advice from the partially raw leaders would only get people to be like them, partially raw. These people just didn't have what I call "The 100% Raw Food Diet Mindset" and it showed in their results.

Their "belief system" simply didn't allow them to be 100% raw.

You can't learn how to be 100% raw from people who aren't doing it themselves. When I set up my own support group meetings in NYC around 2003 I strived to only have meeting leaders who were 100% raw and following an Optimal Raw Food Diet.

Our group was fantastic because not only were the meeting leaders 100% raw, we also had several other regular meeting attendees who were 100% raw and who supported the new people.

It was so easy for the other regular members to become 100% raw because they were constantly being exposed to the 100% raw mindset. After a while it just rubs off on you and going raw seems much easier than you initially thought it would be.

Imagine if everyone around you only ate raw food. Don't you think at that point it would be rather easy to follow the crowd and go 100% raw yourself?

** Eating Cooked Food is Worse for Your Health Than Smoking **

I'm sorry, but you can't eat cooked food and achieve ultimate health. It's just not possible.

I mean — can you smoke cigarettes and say you have the best health you can possibly have?

Well if you can't do that then it's the same or worse with cooked food.

Cooked food is actually way more damaging than cigarette smoke because you're actually eating it and not just breathing.

Also in terms of actual volume of toxins you're taking in way more with cooked food versus cigarettes.

All you have to do is look at all of the diseases that people get who are not even smokers. Heck even non-smokers can get lung cancer.

And I've found that most diseases are actually caused by eating cooked foods or ingesting other toxins.

If you eat raw you can forget experiencing at least 98% of the diseases and health issues that someone who's eating cooked food will experience during the course of their lifetimes.

So I hope these gurus aren't tricking themselves into believing this is not a big deal.

** Did Their Version of the Raw Food Diet Fail Them? **

Bottom line, if these gurus have had to go back to cooked food it means their version of the Raw Food Diet was failing them. Some aspect of their former raw diets was causing them to go back to cooked food.

Now I don't pretend to know any personal or inside details of why these people haven't been able to stay 100% raw. So what I'm saying below is from what I can deduce from their public teachings on their websites and or the talks I've seen them give.

** Five Reasons They Likely Demoted Themselves to Cooked Foodists Status **

1. The "High Fat" or Atkins Version of the Raw Food Diet simply doesn't work:

I've repeatedly written about the dangers of the Hollywood Raw (High Fat) Version of the Raw Food Diet. For more info you may want to read some of these articles.

"The Atkins Version of The Raw Food Diet"

http://www.thinkandgoraw.com/atkins_type_raw_diet.htm

More Proof A High Fat Diet (Even Raw Fats) Can Cause Diabetes And Other Blood Sugar Metabolism Diseases

http://www.thinkandgoraw.com/htmlmail/DiehlAudio2OL.htm

How Do You Eat A Raw Food Diet If You're Diabetic Or Pre-Diabetic?

http://rogerhaeske.com/?p=83

2. Their raw food doesn't taste good enough to them and therefore they still crave cooked food:

I've found through doing a survey of my readers and through my own personal and coaching experiences that the main reason people don't stay raw is because they prefer the taste of cooked food.

Well that problem is now solved. It should be ancient history as of this summer.

The ultimate solution to dinnertime cooked food cravings is the revolution that's sweeping the Raw Food Movement — "Savory Veggie Stews - The Idiot-Proof Recipe System."

Why?

A. Because they are incredibly delicious, satisfying and hearty.

B. Because they are low fat and therefore "don't make you feel sick" after you eat them like virtually every other typical raw food dinner recipe you find out there.

C. Because you can easily make them in under 7-minutes with ingredients you can find in any supermarket.

D. Because they provide more of the one food that most raw foodists under eat. And that is mineral, vitamin, antioxidant, fiber and phytonutrient rich GREEN VEGETABLES.

Eventually if you're not eating a ton of greens on the Raw Food Diet, your health may start to fail. I've seen this happen to many a raw foodist. Luckily for me I've been eating a ton of greens the whole time I've been 100% raw these last 8.5 years.

Savory Veggie Stews makes your raw vegetables taste like really savory and hearty cooked food but without any health and happiness destroying side effects.

http://SavoryVeggieStews.com

3. Under eating calories or calories are not important theory:

From what I've seen Victoria Boutenko is significantly undereating. You can't make your lunch with a banana blended with some kale and think you've gotten enough calories.

One of the other biggest reasons new raw foodists fail is because they aren't getting enough calories.

Paul Nison used to say otherwise. He used to claim (I have no idea if he still believes that theory) that "calories are not important." If that were true then why eat any calories at all?

Just become a breatharian if calories are unimportant.

What an illogical sham that theory is.

In my early attempts at going 100% raw I was way undereating but I didn't know it. This caused me to lose a lot of weight, and of course, I also felt weak all of the time.

I literally felt I was only running on 80% of my cooked food day levels of energy. So of course, since I didn't know I was undereating (like 98% of new raw foodists) I went back to cooked food and immediately got my energy levels back and gained back the weight I lost.

Back then I thought it was because I wasn't eating complex carbohydrates. But the real reason turned out that I wasn't getting enough calories.

So until you figure out how to become a breatharian or to live on Divine Cosmic Energy (which I do believe is possible and being done by a few people on this planet) you're going to have to get enough calories — PERIOD.

4. Afraid of eating fruit:

Unfortunately the most popular Raw Food Diet books and gurus out there have demonized fruit.

They've demonized the most important and crucial food in the natural human diet. So how the heck can anyone stay raw just eating a load of fat and super low calorie green vegetables all day long?

I've written about this many times before in blog posts and articles on my other websites. Here's one that goes into this concept quite thoroughly.

"Why She Never Eats Bananas, and Why I Do"

http://rogerhaeske.com/?p=191

I also have a "shocking" report on this fruit controversy issue that you get as bonus for becoming a member at my raw coaching and support website — http://HowToGoRaw.com.

This detailed 20-page report (with extensive information from Dr. Douglas Graham) debunks the following false statements that have been floating around in Raw Food circles for years:

"Today's fruit is too hybridized so we shouldn't eat it"

"Today's fruit contains too much sugar so we should avoid it"

"If you're trying to lose weight you should not eat fruit"

"It's not possible to live on a fruit-based diet"

"Fruit eaters have problems with their teeth because of the sugar in fruit"

"If you have candida you shouldn't eat fruit"

"Fruit contributes to hypoglycemia and blood sugar problems."

You can get your copy of this Shocking Fruit Report at:

http://HowToGoRaw.com.

5. They believe in a bunch of raw food myths:

I've already debunked many of those myths in what I wrote in this post and the resources I've linked to.

If you want to get way more in-depth information including audio recordings I made then take a look at my Raw Food Diet Mistakes Category of this blog:

http://rogerhaeske.com/?cat=67

=====

Just one more thing, I'm making a sincere and open invitation to Victoria Boutenko and her former "100% Raw Family" to come and eat with our RAW family and even stay with us for a week to see how we stay raw.

I've met Victoria before a few times in 2002 when she was doing talks in Northern, New Jersey and New York City and I really liked her and her family. She just seemed to have a spiritual focus about her and her message. And her husband Igor and her kids were just great.

In fact, she's the one who turned me onto the importance of eating low-fat raw to beat candida. And I can't thank her enough for that.

Of course, she got her information about that from Professor Rozalind Graham. I had heard this information originally from Dr. Douglas Graham (her husband), but I thought I knew better.

Later I paid the price with a systemic candida albicans overgrowth because I was eating raw fat like crazy in monstrous nut and seed pates every night.

And by the way — that's just another Raw Food Diet myth. The myth I believed at the time was that "as long as it's raw it's healthy."

Anyways, Karmyn and I would love to show Victoria and her family how to make quick, delicious and hearty Savory Veggie Stews. I think they'll enjoy this for dinnertime instead of only relying on Green Smoothies to get their greens in.

We'll also show Victoria the quick but very effective exercises from the Lightning Speed Fitness Program — http://LightningSpeedFitness.com to help her actually enjoy and stick to an exercise program.

All you need is from 1 to 5 minutes of doing these powerful "Mini-Workouts" to start shedding the body butter faster than a cat shedding fur in the summertime.

You can learn more about them here:

http://LightningSpeedFitness.com

Ok, I've said my piece. I hope these ideas and resources will help you gain the 100% Raw Food Diet Mindset and therefore make it simple as pie to thrive on your natural diet the 100% and Optimal Raw Food Diet.

Talk to ya later,

Roger Haeske
The 42-Year-Old Teenager