Will you try this exercise for 30-seconds?

Can you do me a small favor and try doing one of the exercises below for 30-seconds? I’m doing a campaign to get people interested in exercise and I figured the best way to get started was to make exercise … Continue reading

Drunken Master Pays me a Visit

Last night the Drunken Master, a Kung Fu legend, paid me a visit and INSPIRED me with his sublime talents. I was amazed at the Master’s almost magical powers. He seemed to defy gravity — seemingly lighter than air. And … Continue reading

Why “Mini Workouts” Burn Blubber Better

Several years ago when I was still a tennis pro, I was giving a tennis lesson to a new female student. It was a beautiful sunny day in New Jersey and my student and I (who happened to be quite … Continue reading

How to Rescue the Planet with this Jedi Mind Trick

There is a highly organized group of very wealthy people on this planet that want to rob you of your freedom and of your prosperity. Look at the current financial crisis and the constant doom and gloom news. The Dow … Continue reading