We meet the Costa Rican Hugh Hefner

When we were in Costa Rica on our recent vacation we ran into a very interesting 67 year old grandfather who was having a mid-life crisis… a little late in life. Actually, it was more like a constant party that … Continue reading

Criticism of Me & Savory Veggie Stews

Ever since I first came out with Savory Veggie Stews I’ve been getting criticism from people who’ve never even tried it. I got criticism in some of the raw food forums and sometimes with emails directly to me asking me … Continue reading

Why I’d rather be home than in Panama

“Yes Mr. Trump” and why I don’t like vacations… (In this post “another long one” I reveal a little more about Panama, Costa Rica and traveling while on a Raw Food Diet. We made MANY mistakes on our trip that … Continue reading

MacGyvered our way to Panama

(This is a long post – just warning you. If you’re interested in travel to Costa Rica, Panama and living in the tropics this blog post might be  interesting to you as you learn from our misadventures.) Wanted to let … Continue reading