10-Second Greek God/ess Body Workout

“A Problem with my Panama Workouts Leads to a Muscle Building Breakthrough” I’ve got a quick as lightning, full body muscle building exercise to give you today. The only reason I stumbled upon this exercise was because I didn’t have … Continue reading

What I Do When I Don’t Feel Like Exercising?

You know sometimes, I just don’t feel like exercising. I may not have slept enough the night before, other times I just don’t feel like it because I was working all day on a major project. Some days the desire … Continue reading

Will Make You Laugh and Made me Cry – Video

Andrew Driving, Dancing, Laughing and Smiling Video: Side Effects of Feeding a Toddler a 100% Raw Food Diet This was a video taken when I was doing fruit shopping (hence was out of the car) at one of the MANY … Continue reading

The “Stick to Your Ribs” Dinner Fruit

For the last two nights I’ve been enjoying eating a fruit I only ate once before in the United States. They grow in Florida and I believe you can get them at some stores in the United States. Certainly some … Continue reading