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“A Problem with my Panama Workouts Leads to a Muscle Building Breakthrough” I’ve got a quick as lightning, full body muscle building exercise to give you today. The only reason I stumbled upon this exercise was because I didn’t have … Continue reading
You know sometimes, I just don’t feel like exercising. I may not have slept enough the night before, other times I just don’t feel like it because I was working all day on a major project. Some days the desire … Continue reading
If you’re one of the millions stuck in the 1, 2 or 3 feet of snow I really feel for you. Heck I know in some areas it’s even worse than that. Even though I’m living in Panama right now … Continue reading
Andrew Driving, Dancing, Laughing and Smiling Video: Side Effects of Feeding a Toddler a 100% Raw Food Diet This was a video taken when I was doing fruit shopping (hence was out of the car) at one of the MANY … Continue reading
For the last two nights I’ve been enjoying eating a fruit I only ate once before in the United States. They grow in Florida and I believe you can get them at some stores in the United States. Certainly some … Continue reading