Beast to Bo Derek

A number of years ago when I was regularly attending and then leading raw food support groups in NYC I saw a woman undergo the most amazing transformation in appearance. She went from a decent looking middle aged woman (maybe … Continue reading

It’s My 9-Year 100% Raw Anniversary Special

On August 29th, 2001 I had my last cooked food meal before committing to the Raw Food Diet. I went out to a Thai Food restaurant because Thai was my favorite cooked food. The next day I went on a … Continue reading

How to Radiate POWER

Youth & Speed Special Ends: Friday 8pm Eastern Time Get the Youth Restorer MP3 Program as a bonus ($30 Value) when you order the world famous “Lightning Speed Fitness Program.” http://LightningSpeedFitness.com ============================================== “How to Radiate POWER” Hi Roger Have you … Continue reading

Two Ways to Get Ripped by Writing

I bet you didn’t know you could melt excess fat by writing but it’s true. Just so you know, I’m not talking about doing some kind of crazy writing exercise with your pen that makes you sweat. Though I’ll have … Continue reading

bigity, bigITY, BIGITY Butt Shrinker

What if you’ve got a huge monstrous butt laden with lard, how do you get rid of it? Well maybe you should roll around on it. That might be fun. Or maybe you should take an hour long walk. Maybe … Continue reading

When’s the Best Time to Exercise?

Here’s a question I got from Bob that seems to perplex many of my customers. ===== Can you answer a question for me? Do you exercise before or after breakfast, in other words, should we eat before exercising, or afterwards? … Continue reading

Want to Be In My Book?

As you may know I publish “The Magic Ideas Newsletter.” I’m taking a compilation of the best Magic Ideas and turning them into a published book that will be put into print. How would you like to be a contributor … Continue reading

Sexy Butt & Legs in 30 Seconds

I often get emails from customers of the Lightning Speed Fitness Program — http://LightningSpeedFitness.com/ telling me how surprised they are at the results they get from doing just a few repetitions of the Lightning Speed Exercise (LSE). They do about … Continue reading

Tastier Than a BLT Sandwich

A few evenings ago I introduced Karmyn to a raw food she’d never eaten before. I had a feeling she’d REALLY like it. Actually she’d eaten it before but in a different form that has a completely different texture. When … Continue reading