Man are we having a HEAT WAVE here in NJ and in the North East.
Luckily for me I have a built in Homo-Ice Coolant System.
What do I mean?
Well let me tell what I did yesterday in the 97 degree (36 Celsius) heat. I did 8 sets of the Youth Restorer Exercise outside in blistering heat.
Yet it wasn’t that bad for me actually.
In fact, I walked to the location about 20 minutes away where I did the Youth Restorers and brought no water with me nor had any there.
The Youth Restorer exercise is super-intense as a result I got my pulse up to close to it’s maximum 8 times.
By the way, I’m giving away as a special bonus the audio recording giving full instructions on how to do the anti-aging and fat melting Youth Restorer Exercise for anyone who gets the Lightning Speed Fitness Program by 8pm this Friday evening July 9th.
Get the Youth Restorer and more here before it’s gone this Friday evening:
Then I walked back home another 20 minutes and as I was walking home I was extremely surprised to notice that I was barely sweating at all after doing the Youth Restorers and having been out in the sun for 57-minutes.
I could only feel a little sweat on my forehead and that was about it.
I was outside with my shirt off the whole time and could barely feel the heat from the sun on my skin.
What’s my secret to generating my very own Homo-Ice Cooling System?
It has everything to do with what I don’t eat.
I don’t eat super hard to digest foods that most people eat like hamburgers, French fries and ice cream. Digestion creates a lot of heat and wastes energy.
You want your body to run smoothly with little friction from digestion.
Instead I eat foods that actually drop the physical temperature of the body down a few degrees and makes it easy to beat the summertime heat.
I’m talking about raw fruits and vegetables.
I found that as soon as I went 100% raw it felt about 7 degrees cooler to me in the summertime than it used to when I ate cooked foods.
The funny thing is that in the wintertime I’m even more adapted to cold weather than in my cooked food days. I have a much bigger temperature range that I’m comfortable in as a result of eating the natural diet for humans.
One summer I didn’t use my air conditioner at all. And this past winter we stayed in the warmest town in Panama (that’s right Central America near the equator) with no air-conditioning.
And we were there in the middle of their summer in the dry season and its super humid there. Much more so than here in NJ.
If you want to save a $200 to $300 per year or more on your electric bills (due to running your air-conditioner constantly and breathing that stuffy and cooked air) or if you want a super athletic advantage for hot weather days then maybe you should consider eating a the Optimal Raw Food Diet the way I do.
It’ll make the heat WAY easier to tolerate and give you many Super-Hero-like advantages.
In fact, I love to get outside in the hot weather and soak up the healing energy from the sun because my body craves sunlight.
Stay Cool and Get Super Hero Powers,
Superbeing Trainer and Youth Restorer
P.S. You can learn more about the Youth Restorer exercise here on this old blog post:
NOTE: Please ignore the special I was running there on the post as it’s no longer valid but you can get the Youth Restorer as a value added bonus to my world famous Lightning Speed Fitness Program by this Friday evening July 9th.
P.P.S. Exercise of course is a crucial component of staying thin and making you happy. The Lightning Speed Fitness Program has a series of blubber melting, 1 to 5 minute Mini-Workouts that you can do just about anywhere. Drop your gym membership today and learn how to turn your body into the ultimate portable gym.
P.P.P.S. Do you want the lean body, radiant health, happiness and peak mental, emotional and physical performance that a Raw Food Diet will bring you? Has it been difficult for you to stay raw due to cravings for cooked food, social pressures or not doing the diet correctly?
Now you can get the expert coaching, support, and accurate information you need to succeed for less than the price of a measly banana per day. Please visit this link to join our supportive raw family of friends…