I just got an update in from a 9 year long customer Ben Rudge about his experience with Two Second Abs.
If you have herniated disks or lower back problems and it’s keeping you from exercising you’ll definitely want to check this out.
Loving the “2-Second Abs”
I used to do the “FBSF” years ago, but found I could never get to full intensity cos I was so focused on making sure all the different parts were happening at the same time. Two Second Abs are way simpler though, and I can easily get full intensity now.
Also, I never felt any effects the day after doing the FBSF’, whereas these Two Second Abs… I feel it the next day without a doubt… all the way round too… feeling it in my core muscles… and not just at the front, but the lower back muscles too.
I like the fact that it seems to be bringing my entire core muscles (back and front) together as one unit, without having to bend at the back and cause more damage to my herniated discs. That’s my favourite part as I have lower back problems and have trouble finding ways to strengthen it without doing more damage to the discs.
And it’s great to be able to work on my core while just going about my daily job. Finally feeling a bit of support around my core area instead of feeling like a walking sack of potatoes.
I would definitely recommend “Two Second Abs”, it’s quick, easy, non-intrusive of your schedule and seems to engage the whole core as a single unit instead of isolating individual muscles.
Anyway, thanks Roger.
I love your work!
PS. I also experience a nice feeling of well-being after doing 2SA’s which I reckon is due the blood being extra oxygenated from the extra pressure in the lungs. Just a theory though.
Great to hear from you Ben and thanks so much for sharing and updating your story. Now even people with herniated disks can build a super strong core and of course washboard abs too boot.
The problem with most ab exercises is that they require you to bend your back. I’m sure even hanging leg raises would be next to impossible to do for someone with herniated disks. Same thing with Superman push-ups and certainly doing crunches, sit-ups, leg raises and flutter kicks, jackknifes, v-ups etc. would be a big no no for anyone with lower back problems.
Luckily “Two Second Abs” comes to the rescue yet again.
And you can pick up a copy of “The Fastest and Most Convenient Ab and Core Workout on the Planet ” on SALE here during our worldwide launch of Two Second Abs.
Use this Coupon Code at Checkout: FASTESTABEXERCISE
But get a move on as I’m about to add some really cool bonuses and I’m about to make two price points for “Two Second Abs” and when I do the price is definitely going to increase and likely without warning as I have often done in the past.
Your Radiant Health, Fitness and Infinite Potential Coach,
The 48-Year Old Teanajer