3 Reasons Eating Meat Ages You Prematurely

There’s are at least 4 darned good diet related reasons I hardly
age.

It’s because I eat a diet SUPER HIGH in antioxidants,
phytonutrients, fiber and structured water from raw fruits and
veggies.

And if you eat a high protein diet (I.E. Animal Foods in most
cases) you’re not getting any (or tiny amounts) of the nutrients
below.

1. No antioxidants
2. No fiber
3. No phytonutrients or phytochemicals

Oxidative damage or aging happens when you don’t have enough
antioxidants in your diet to combat the cellular damage from free
radicals.

Eating a diet high in rotting animal carcasses will dramatically
lower your ability to obtain antioxidants, fiber, phytonutrients
and structured water from high water content fruits and vegetables.

Deficiencies in each and every one of these vital nutrient areas
leads to premature aging and disease.

A diet high in a wide variety of vegetable matter has been
correlated with people living the longest lives.

In John Robbins book “Healthy at 100″ he looked at four cultures
where people regularly live to over 100 years in great health.

And he found they all ate a lot of vegetable matter and very little
meat.

Let’s look at the foods I ate yesterday to give you the idea of the
incredible levels of antioxidants, phytonutrients, fiber, water,
vitamins and minerals I get in my diet.

Fruits I Ate Yesterday:

1. Oranges
2. Grapes
3. Bananas
4. Blueberries
5. Strawberries
6. Cherries

Veggies I Ate Yesterday:

1. Cucumber (I consider this a veggie and is quite high in nutrient
content per calorie)
2. Celery
3. Zucchini
4. Kale
5. Rocket (arugula)
6. Kale

You can image the incredible level of life extending nutrients I
get on a daily basis.

I’m sure I eat more fruits and vegetables in one day then average
American person eats in a month.

It turns out that only about 5% of the American diet consists of
fruits and vegetables when you take away their staple in that
department which is nutrient poor potatoes.

If you want to immunize yourself from old age and disease then the
best way to do that is to eat a diet full of fruits and greens.

And an easy way to double your intake of the most nutrient rich
foods on the planet (green vegetables) is with my world famous
Savory Veggie Stews.

And they’re currently on sale with many of my other top programs to
make you healthier, happier, younger and more beautiful.

“The 47-Year Old Teanajer’s HUMONGO Birthday and Summer Solstice
SALEABRATION”
http://rogerhaeske.com/?page_id=2106

If you’re still eating a lot of meat you’ve got to realize you’re
shooting yourself in the foot.

There’s a much better way to be healthy and to slim down naturally.

Eat a ton of greens and your appetite will be stunted.

That’s exactly what Karmyn did yesterday and has been doing. She
just ate two huge green salads and that satiated her appetite at
only 1,069 calories for the day.

NOTE: She made a strawberry dressing and I believe she puts some
nuts in her salads as well.

That’s why they’re so big in calories for salads. Of course,
overall for the day she ate way less calories than normal.

In fact, I’ve seen her at times eat 4,000 calories per day on a raw
diet.

That’s because certain raw foods can stimulate appetite and tis the
reason for many of the engorged fruitarians you see these days who
are foolish enough to believe that you can eat unlimited calories
from fruit and not get phat.

Some people can get away with doing that but many cannot.

Even I cannot eat unlimited calories from fruit and stay thin like
I used to.

Might you slim down too if you only ate around 1,100 or so calories
for the day?

Savory Veggie Stews makes it easy to gorge yourself with greens and
make you feel stuffed because your body will be LOADED with
youthing nutrients.

Your Radiant Health, Fitness and Infinite Potential Coach,

Roger Haeske

P.S. Here’s what some of my customers have written in about Savory
Veggie Stews.

Roger,

I made the SVS again last night… this time I actually had
cucumbers in stock, so I made it “right.” It was wonderful. My wife
just loved it. Definitely filling, and healthy. Digestion seemed
like a snap. I LOVE it, and I’m a convert…

Sonny Rains

===

“Roger you did it!  Until I found your raw no fat savory veggie
stew recipe, I kept craving salt and fat.  I served my first stew
to my sister and brother in law (both completely devoted to a SAD
diet) and they loved it.  It was a Thai recipe.  You have a real
winner with this recipe.  I can’t wait to make my next stew – maybe
I’ll try a curry.  Thank you so much.”

Lynn Coulston

===

Excellent.  Thank you for your help.  The stews are awesome.  My
Meat and Potato eating husband actually leaned over onto my bowl of
stew and took a spoonful, ate it and said “wow, this is really
good, I’d even eat this!”.  I was in literal shock.  This is coming
from a man who usually looks at what is on my raw dinner plate and
cringes.   Everything in your materials has really helped
tremendously.  The stews are so simple, fast and easy.  It’s
amazing to me no one but yourself as far as I can tell has figured
out how to make 100% raw taste fantastic even to the meat/potato
group!

Thanks again for your help.

Juliet

===

Here’s the link to get Savory Veggie Stews on SALE. But hurry
because the sale ends at 11:59pm on Thursday 6/26/14.

http://rogerhaeske.com/?page_id=2106

.

Image

I Wanted to Give You a Gift…

Beautiful Violet Flowers from our Yard in Boquete

Beautiful Violet Flowers from our Yard in Boquete when we used to live in Panama.

Last night I was thinking I wanted to give you a very special gift.

Today I continued that line of thought but was having problems coming up with an idea of what to give.

My main goal was to give you an uplifting Magic Idea that could improve your life quickly.

But nothing was coming to me.

I even started reading some self-help book classics to get ideas. But nothing popped out at me.

I also looked at some of my old Magic Ideas from my “Magic Ideas Newsletter” for inspiration.

This was going on for several hours as I was searching for an answer.

Yellow Flowers in our old yard in Boquete, Panama.

Yellow Flowers in our old yard in Boquete, Panama.

Then I went to the bathroom and sat on the toilet.

And just for an instant I remembered I hadn’t done what I promised myself to do. And that is at least a brief spiritual exercise to start my day. Even if it’s just for 2 or 3 minutes.

But as soon as I thought that it automatically tuned me into a powerful wave of BLISS.

The energy from my previous days of doing intense spiritual exercises with the goal of creating “Paradise Consciousness” immediately gave me a natural high.

For the past few days I’ve been focusing intensely throughout the day on living in Paradise regardless of outer circumstances.

Regardless if other people around me weren’t feeling like that.

And honestly at times I failed miserably.

But just by having the sincere intent at doing this and doing my best I made big changes in my state of happiness.

Somehow I intuitively knew then that my gift to you would come to me after or while doing my morning spiritual exercise.

And about a minute after I started doing the exercise I got an idea.

How could I simply send you the LOVE and JOY I was feeling in that moment?

If I could send you that JOY it would be a most amazing gift.

My son Andrew when he was around 2 years old and full of JOY.

My son Andrew when he was around 2 years old and full of JOY.

If I could bottle that BLISS and sell it I’d be the richest man in the world.

Because this is the ultimate goal of all us.

Not to be rich.

Not to have prestige.

No — the real goal behind all outer goals is to BE HAPPY.

Well I know that my friend Rama has a way of energetically encoding his emails, his website and his audio programs. So I figured I could do the same.

Me personally I often feel uplifted within a second or two of simply looking at his website or Youtube channel.

The best thing I could give you today is “The Gift of LOVE.”

I’ve been doing my best to get into a state of PURE LOVE as I write this blog post. And I started this process during my spiritual exercise.

I’m attempting to encode this post with a flood of white light and healing energy.

I’m hoping that at least some of what I’m feeling, you’ll be able to feel by simply reading what I’m writing.

Red n White Flowers from our old backyard in Boquete, Panama

Red n White Flowers from our old backyard in Boquete, Panama

And what I’m going to do throughout the day is continually visualize LIGHT, LOVE and JOY flooding into this article. I’m going to visualize and FEEL that readers are feeling uplifted after reading it.

Haven’t you ever just felt good being around a person?

Some people just have great or uplifting energy.

I’m hoping that is what you’ll feel after reading this.

Did it work?

I don’t know.

But please leave comments below as to what your experience was.

What was your first impression when you received the email announcing this post? Your first impression is often the correct one.

I know not everyone is sensitive to these kinds of energies. But you may be surprised at what you feel.

May you always live in JOY in every moment of your life.

Love to you <3 <3 <3

Your Radiant Health, Fitness and Infinite Potential Coach,

Roger Haeske
The 46-Year Old Teanajer

The Cooked Food Addiction Buster
Making the Raw Food Diet Effortless through Tastiness
http://SavoryVeggieStews.com

She Thinks I’m Eccentric

NOTE: Please read this blog post as soon as possible. Especially number 13 because a pregnant woman’s life is at stake simply because she won’t renounce her lifelong religion.

“She Thinks I’m Eccentric”

Recently I was having a conversation with Karmyn and she was lamenting that there aren’t very many eccentric people here in this part of Arizona.

Karmyn prefers the kind of people we normally ran into in Hawaii and Ashland, Oregon.

Of course, she would put me into that eccentric category as well.

But to me, those kind of people do not seem eccentric at all.

I think they’re more normal than the average mainstream Joe brainwashed by television and the mainstream news sources.

Personally, I consider myself completely normal.

Not eccentric in any way.

I may be exceptional (not eccentric) but I’d really love it if a lot more people were like me into taking care of their health, fitness and spiritual sides of themselves.

That is after all the reason why I do what I do.

To see more people get healthy, happy and free themselves of mainstream brainwashing that is intentionally designed to weaken them and turn them into slaves.

However, below I’ve compiled a quick list of activities and or groups of people that seem eccentric to me.

List of Things That Seem Eccentric to Me:

1. People who eat at McDonald’s
2. Watching TV PROGRAMMING
3. Putting your children in public school
4. People who don’t even realize they’re 30 plus pounds overweight (they’re unknowing members of The Gorged)
5. People who never or rarely eat raw fruits or vegetables
6. People who don’t read or try to improve themselves daily
7. Mother’s who don’t breast feed their babies (who are perfectly capable of doing so) and give them formula instead
8. People who blindly believe just about everything they see in the news on TV.

(For example people who still believe that 9/11 was pulled off solely by Osama Bin Laden trained terrorists with box cutters. If you still believe this you’re simply not availing yourself of the MOUNTAINS of OBVIOUS evidence available online. To any objective person who has all of the evidence in front of him it’s blatantly obvious that the government is lying. Just try to rationally explain why World Trade Center building 7 came down like a controlled demolition and you soon realize something is amuck.

9. People who think only people from their religion can go to Heaven and that everyone else is going to hell.
10. People who don’t exercise regularly
11. People who believe GMO’s are safe
12. Parents who vaccinate their kids

13. This one goes way beyond eccentric to pure EVIL:

Countries that find it perfectly normal to sentence an innocent pregnant woman to death just because she is a Christian. This is apparently happening right now in the Sudan to Meriam Ibrahim. She is sentenced to death because she refuses to change her religion to Islam. As a result after she gives birth she is to be get whipped 100 times and then put to death. And right now her 20 month son is in jail with her.

This is morally outrageous and reprehensible regardless of what religion she practices. What kind of country still does idiotic stuff like this? Turns out her own siblings turned her in so they could steal her successful business.

If you wish you can sign a petition to help free this woman.

http://beheardproject.com/meriam#sign

Well number 13 has really upset me and the rest of my family.

I hope you can do whatever possible to help save this woman.

Your Radiant Health, Fitness and Infinite Potential Coach,

Roger Haeske

The Cooked Food Addiction Buster
Making the Raw Food Diet Effortless through Tastiness
http://SavoryVeggieStews.com

Why Get Old?

The other day we had a handyman come over to our home to fix a leaking toilet.

While he may have been handy he sure didn’t look healthy.

He was probably in his sixties and at least 60 pounds overweight. And he was moving around super slow like a tortoise.

I suppose he had arthritis as well.

I could tell by the way he moved so gingerly.

Of course, I felt like telling him what he could do to get rid of his health problems but he probably would not have taken kindly to me pointing out his sickly condition.

Sure I could have done it nicely, but people don’t like getting unsolicited advice. And generally don’t act on it either.

The tragedy of all this is how many freaking people age unnecessarily.

And how many bloated beyond belief fatronauts we have here in the United States. This shows a complete lack of pride in their bodies.

Also there’s no reason to have arthritis anymore.

It’s not an old age diseases (in most cases) but due to poor eating or eating the Standard American Death Diet.

For me it’s natural to assume pretty darn good health well into the senior citizen years.

I’ve got a raw food friend who’s doing just that.

He’s fitter and mentally sharper than most 30 year olds.

Then there’s my almost 74 year old father who’s in great shape compared to 99% of the people in his age bracket.

While I’m not claiming immortality from following a Raw Food Diet, I do claim that you can stay younger looking and feeling, plus be super energetic until the day yer ready to croak.

But most people are digging their own graves with the fork and knife.

I hope dear reader you are not one of these people.

Come join me and become a teanajer again.

Here’s what I eat to keep me in a perpetually youthful state.

http://SavoryVeggieStews.com

And of course, vigorous exercise for about 15 minutes a day is absolutely vital to staying youthful and having more energy than a toddler who just drank a soda and ate a chocolate bar.

http://LightningSpeedFit.com

You can’t just eat raw and expect to be young.

You’ve gotta move too.

There’s no excuse anymore for old age.

Most of the so called “old age” diseases are due to poor diet and a lack of proper exercise.

Don’t give me any excuses.

Just start taking care of yourself and stop watching the boob tube so much while you’re at it.

You can do better.

You can do a whole heck of a lot better.

You too can be forever young.

You too can be slim and athletic.

Even if you’re 100 or 50 or 40.

It can be done if you spend just a little time daily taking great care of yourself.

Your Radiant Health, Fitness and Infinite Potential Coach,

Roger Haeske
The 46-Year Old Teanajer

P.S. I’ve got a big announcement coming soon about a total revolution in the Raw Food Diet.

.

One of my raw Super Powers

When people go raw there are many different “powers” they get.

One of my raw super powers is the ability to tolerate much higher heat than in my cooked food days. To me it literally feels at least 7 degrees cooler in the summertime than it used to.

Of course, not everyone gets the same super powers.

Some people go raw and their eyesight goes back to normal. Unfortunately that did not happen to me.

The benefits you’ll experience will be unique to you but there are many.

Below is part of an email I sent to family and friends a few days ago describing a workout in over 100 degree temperatures.

=====
I just wanted to share with you part of my workout in the Arizona desert heat. It got to at least 107 degrees here at our house today. The humidity today was as low as 2%.

I just did a very intense 16 minutes and 27 seconds of Heavy Hands with 6 pound weights.

And half of that workout was going uphill.

Towards the end I really pushed it and I measured my heart rate in the anaerobic heart range twice during the workout.

The temperature started at 107 and ended at 105 when I finished.

Just a few tiny trickles of sweat did I have and there was no breeze at all and the sun was beating down on me.
=====

The highest temp we’ve had so far over here in Arizona is 112 degrees outside our house.

Yesterday afternoon we went hiking in the hundred plus degree temperatures and for 95% of the way up and down the mountain I carried 2.75 year old Rainbow on my back in a sling.

We followed the trail up to the top of Lizard Peak in Sara Park.

Between all four of us we only had 21 ounces of water for over 2 hours of hiking in the hundred degree temperature range. And going up the steep mountain was really difficult for Karmyn and Andrew so you can imagine what it was like for me carrying Rainbow on my back.

Let me tell you — it was a hell of a workout.

I was huffing, puffing and groaning quite a bit. But it was well worth the effort.

By the way, that’s another raw super power.

You tend to sweat less and need less water than someone who’s eating cooked food.

I’ve found my body conserves its water much better in times of low water supply.

So if you want to get your own super powers then the fastest way I know how is to go 100% raw.

And the easiest way to fully enjoy your raw food while doubling your greens intake is with…

Savory Veggie Stews: http://SavoryVeggieStews.com

Your Radiant Health, Fitness and Infinite Potential Coach,

Roger Haeske

The Cooked Food Addiction Buster
Making the Raw Food Diet Effortless through Tastiness
http://SavoryVeggieStews.com

P.S. I’ve got something exciting planned for you later this week. A complete revolution or evolution of the Raw Food Diet.

I’ve found a way to make going raw WAY easier than ever before.

It’s a complete change to the way everyone else teaches how to do the Low Fat Raw Food Diet. Going raw now requires less struggle because you’ll be enjoying your food like never before.

And staying low fat really easy now because I’ve found such an incredible alternative to fatty foods that I hardly eat them anymore.

More info coming soon…

Another Amazing 2014 Personal Transformation

I got this email below, as a reply to this email I sent out last month to my subscribers:

“Great News: People on Earth Really Are Going Through Dramatic Personal Improvements”
http://rogerhaeske.com/?p=2081

This woman is a customer of mine and I’ve been helping her to improve her life for a couple of years now.

She has gone through dramatic emotional, health and economic difficulties. Within the last year she actually emailed me that she was at the end of her rope and ready to commit suicide.

Luckily, some of the things I’ve told her have been very helpful to her.

For instance, I gave her a resource to study about becoming more prosperous and soon after that she was attracting new clients like never before.

But many of these changes she’s describing below don’t have anything to do with my interaction and probably had little to do with any improvements she’s consciously made to her life.

What some people are not getting is that this planet is changing DRAMATICALLY from the inside out.

Our inner worlds are changing and that is reflected in our outer behavior.

There is very much a spiritual revolution in consciousness going on right before our eyes.

The changes continue happening to me as well.

I’ve never seen anything like it.

For instance, I have a hard time watching many PROGRAMS that I used to enjoy. They are so below my consciousness now that I just can’t get into the limiting corporate brainwashing these shows are covertly doing to people. I see the game they’re playing and I don’t accept that low vibration crap in my life anymore.

The new reality that is forming is much better than anything you can watch on the boob tube.

Please enjoy the email below from my friend across the pond in Europe.

She requested that I keep her privacy so you won’t see her name.

=====
Hi Roger,

I am one of the people in the first category. My life has changed dramaticaly in 2014. My depression episodes have vanished and what is truly amazing is that I am immersed in bliss!…I feel that I live in Paradise on earth.

Challenges seem to me easy and pleasant and I naturally see right away the lesson they come with. Each day is a God given present and I am in the here and now almost every moment. I could have never imagined that such happiness was possible.

I am deeply receptive  and understanding of people’s mistakes and respectful of their weaknesses. This makes relationships a blessing.

I am exctaticaly grateful each moment for the simplest ( and most wonderful) things.

I work out, meditate and do EFT daily.

I am 60% raw and I smoke and enjoying it a lot.

Thank you for all the help you have given me Roger when I needed it.

Blessings,
(Name Withheld)
=====

Thanks so much for sharing your story. And I suspect in the near future smoking won’t have the same hold over you as it once did.

—-

And if you feel you’ve had a major transformation in 2014 also then please share it by posting your story in the comments section below.

Also if you have noticed big changes in others put that in the comments as well.

While things can look bleak in the news people are changing for the better all over the planet.

We live in very exciting times.

Just because the corporate media news keeps on spitting out negativity does not mean we’re buying it.

Peace is coming soon for the entire planet.

I believe MASSIVE changes are going to start happening soon.

We’re already seeing many of those changes happening politically around the world. But most people are not aware of these things if they’re not looking for them on the Internet.

But huge changes and improvements to life on this planet are in the works.

Your Radiant Health, Fitness and Infinite Potential Coach,

Roger Haeske

The Cooked Food Addiction Buster
Making the Raw Food Diet Effortless through Tastiness
http://SavoryVeggieStews.com

Great News: People on Earth Really Are Going Through Dramatic Personal Improvements

Last week I sent out an email to my list asking you if you felt
kinder lately.

Long Email Alert: This is a long email but totally worth reading.

If you didn’t get my last email you can read it on my blog here:

“Have You Noticed You’re Being Kinder Lately?”

http://rogerhaeske.com/?p=2041

In any case, I received quite a few email responses and they were
basically in three camps.

1. People who’ve noticed dramatic changes in themselves and others
in 2014.
2. People who think those changes are the result of personal
practices they’re doing like Yoga, exercise, vitamins etc.
3. People who did not respond to my email but where naively trying
to “save me” with their overzealous Christian ideals.

Let me quickly address number 3 first.

And no I’m not against
anyone being Christian.

In all of the years I’ve been writing emails to my list (10 years)
I’ve rarely had any criticism of my spiritual beliefs except by
Christians.

They often start by telling me how they were once like me but then
one day they were saved. They’re obviously implying that their way
is better.

As if they have any objective way of knowing my spiritual status.
And that there is only one true religion and theirs is it.

These people are often very condescending.

NOTE: I have nothing against Christianity per se, only against
those Christians who feel the need to patronize everyone around
them and who assume you’re going to Hell if you don’t follow their
specific religion.

All of these Christian converters did not respond to my question
but instead tried to convert me to Christ or have me read the Bible
in hopes of reforming me.

But they never answered my questions. These people completely
ignored my questions and instead took this as an opportunity to
spread the word.

I don’t need or want your saving. Lets get that straight.

I already have a deep relationship with Divinity and God and am not
asking for assistance.

How come it is only Christians that are constantly trying to tell
me I’m living in sin and that this New Age stuff is aligned with
the devil?

Not a single other religion has ever tried to convert me with their
holier than though B.S. It’s only Christians.

These particular Christians (certainly not all Christians are like
this) have a LOT to learn about spirituality. There are spiritual
saints in ALL legitimate religions including Christianity. And they
are all over the world.

But the way they are taught religion they can’t open up to the
possibility that there are others outside their teaching that are
having deep and true spiritual growth and communion with God.

I very much doubt Jesus Christ would have had such an attitude as
these people do.

And I know all about these missionary kinds of Christians because
my father is one such close minded person.

He’s always trying to educate me about the New Age movement and how
it’s been co-opted by the Illuminati and the New World Order.

Well, I got news for you folks. These New Age teachings have been
around long before Christianity in the form of religions in India
and China. It’s not new at all.

And I don’t specifically follow any New Age teaching anyway. I’m
simply noticing an amazing transformation happening on the planet.

My father is a scientific type who now refuses to look at anything
scientific if it could possibly disprove his belief system. He even
recently admitted to me that he chose to be close minded to
something I was proposing to him about scientific studies proving
our thoughts can influence physical reality.

People like this have stopped looking for truth a long time ago.

Now on to the first and second categories of people.

By far the biggest category of responders where in the number one
or people who have noticed dramatic changes in themselves or others.

We’re talking big changes for a lot of people on my email list. And
the biggest improvements were in 2014 which is what happened to me
as well. Actually my really big changes started happening late in
2013 but I’ve noticed myself changing from the inside out since
2011.

It’s just that recently those changes have been much bigger and no
longer just happening to me.

I had one woman explain how she was going to divorce her alcoholic
husband but in 2014 for some reason they have harmony in their
household.

Had many people respond how family relations in general are much
smoother.

And many people noticing also how much happier they are.

To me this is confirmation that people are spiritually changing on
this planet. That there is something going on beyond just the
normal attempts at spirituality and self-improvement.

Also people told me that they feel they’re learning faster as well.

This has been happening to me for at least a year. Where I start
quickly grasping concepts that eluded me for years even after much
study in that particular field.

It’s as if I just KNOW something all of a sudden. I get a vibration
or feeling of truth and then I realize that I know it.

“I just know it.”

Now the most dramatic email I got I’m including below from
Charlotte.

However, Charlotte did not notice herself getting kinder. And that
was probably because in the past she was way too kind and overly
selfless.

See her amazing story of transformation in 2014 below. It’s truly
and wonderful improvement for her.

Just goes to show you’ll improve in ways that you need at this time
in your life. But I feel if you’re open to it, most people should
start noticing big changes in themselves and the people around them.

Heaven is coming from the inside out.

It’s like the programming of the Universe is being re-written. And
only the people in who’s interest it is that these changes don’t
happen aren’t noticing the obvious changes. Or they’re ignoring
those changes because it somehow threatens their spiritual beliefs.

Charlotte’s email to me today is below…

=====
Aloha Roger

Did I notice I´m being kinder lately? well honestly no…

There was a huge amount of positive changes since the new year,
well even since a year ago, but the most is since new year.

I am the type of person that, growing with a narcissistic mother,
became a selfless person, with a good amount of self destructive
habits and behaviors (smoking, eating disorder, not practicing even
though I´m a very good student)  . maybe because of being the
youngest child of 4, I had the  role to serve everyone, aspecially
my sister, you used it abundantly.

I became a person who didn´t know what she wants, what she needs,
and who let people walk on her feet…well all over her.

But since a while, I decided to take care of my health, of myself
in general, and I´m getting to really know (and love) myself.
But so, at the moment, I´m a bit in rebellion, and I tend to be
straight forward and can even become slightly impolite/unfriendly
if I feel people don´t respect me… So I know the best way would
be to put borders before people come to the point of disrespecting
me, but right now it´s a start for me…

Ad least for once in my life, I feel I´m doing something for
myself…

And for the health point, I´ve stopped smoking on the second of
January 2014, 3 days after, I was making big decisions about my
career, not to do what my parents wanted for me, but what I wanted
for me, 4 days after I started sport again and was around 50% raw
for around 1 month and a half, then I became fully raw.

I´ve healed my hypothyroid, I´ve healed my asthma, I´ve lost 32
puonds ( another 28 to 35 more to go).

So maybe ad least this aspect fits in the program.

I am myself a believer, not in a religious way, but in a spiritual
way.

Well that was it, I hope this testimonial could be of interest for
your researches.

Good luck and Greetings
Charlotte
=====

Thanks so much for sharing your story of amazing transformation
Charlotte. I’m really happy for you.

For whatever reason the planet is changing big time.

Whether it’s the Age of Aquarius or not I don’t care. I don’t know
much about astrology.

All I know is that it’s super obvious to me that people all over
are starting to make big improvements in their lives.

And yes there is still violence and war going on.

But I believe people are changing and realizing the manipulation of
governments. The NSA leak and Edward Snowden is a big example of
that. But there are signs everywhere that the cabal or the New
World Order people are losing their control and starting to
collapse.

It looks like Russia is very much fighting this cabal. You can see
that with their stand on the Ukraine issue. But again you’ll have
to know where to look to find unbiased news on this. Because all
the news you get on TV in the United States is controlled by the
cabal or New World Order.

If in this day and age you still believe the media is unbiased then
you’re really behind the times. Even Fox news which many
conservatives believe is opposing “the liberal establishment media”
which they do, is also biased towards the corporate agenda.

They’re really on the same “lie to the people team” but redirecting
your energies to fight the liberals instead of fighting the puppet
masters who control them and pay them their big salaries.

Don’t believe the media is corrupt?

Then watch this video from a former MSNBC anchor who will tell you
what happened to him because he wasn’t towing the government line.

I don’t even know his political views but you can see the process
the news channels use to filter news towards what the government
wants them to say.

—-

If you’d like to share you story of recent changes or improvements
then please reply in the comments section of the previous post.

“Have You Noticed You’re Being Kinder Lately?”

http://rogerhaeske.com/?p=2041

Your Radiant Health, Fitness and Infinite Potential Coach,

Roger Haeske

The Cooked Food Addiction Buster
Making the Raw Food Diet Effortless through Tastiness

http://SavoryVeggieStews.com

P.S. Here’s another email that just came in minutes ago about this
very same topic which sort of encapsulates what’s happening.

=====
Hi Roger,

Same here! I can see the change in myself, family members,
colleagues, and even total ‘strangers’.

I travel by train a lot and have observed the change in people in
general during the past 2 years.

Recently I found myself speaking with trees, plants and animals.
They listen and reciprocate on the energetic level. Thank you so
much for your inspiring messages.

Sincerely, Rabin
=====

Remember I received many such emails like these. Many with specific
stories of improvements people are experiencing in themselves and
family members.

Have You Noticed You’re Being Kinder Lately?

Something remarkable has been happening to me lately.

Over the past 3 or 4 months I’ve noticed myself getting increasingly kinder. I hardly ever get angry or upset anymore. Things that used to upset me seem like trivialities to me now.

The changes are happening from the inside out.

Honestly, it’s been a MASSIVE change.

The increase in joy, peace and harmony has been palpable.

It’s not like I’ve been doing specific techniques to make these changes in myself. They’re just happening as if golden rays of peace, harmony and love where being injected into me.

And it’s not just me that it’s happening to. It’s happening to my immediate family members as well. We have so much more harmony in the house.

It’s almost freaky.

Never in my 46 years of life on this planet have I noticed such dramatic and quick changes in myself and the people around me.

Karmyn is RADICALLY transforming as well on multiple levels.

I’m quite sure this has to do with the December 21, 2012 spiritual changes that have been happening on this planet. I’ve written about this before.

For instance, supposedly we just the other day officially entered into the Age of Aquarius.

And it’s happening just like the song from the 1960′s by the group “The 5th Dimension.”

5TH DIMENSION

Age Of Aquarius Lyrics

When the moon is in the seventh house
And Jupiter aligns with Mars
Then peace will guide the planets
And love will steer the stars
This is the dawning of the age
Of a Aquarius, the age of Aquarius
Aquarius, Aquarius
Harmony and understanding
Sympathy and trust abounding
No more falsehoods or derisions
Golden living dreams of visions
Mystic crystal revelation
And the minds true liberation
Aquarius, Aquarius
When the moon is in the seventh house
And Jupiter aligns with Mars
Then peace will guide the planets
And love will steer the stars
This is the dawning of the age
Of a Aquarius, the age of Aquarius
Aquarius, Aquarius

By the way, this is the first song I remember playing on the radio as a little toddler. This was the number one song of 1969 and I believe it’s actually starting to come true in 2013 – 2014.

So what do you think?

Have you noticed such changes in yourself and others?

Can you send me a quick email reply if you’ve noticed some of these changes happening to you and your family, friends, coworkers, etc?

And you can email me if you’ve noticed absolutely none of that. I’d just like to get your honest perspective.

Your Radiant Health, Fitness and Infinite Potential Coach,

Roger Haeske

The Cooked Food Addiction Buster
Making the Raw Food Diet Effortless through Tastiness
http://SavoryVeggieStews.com

 

.

My Kick-Arse 4:21 Total Body Workout

This may sound like it’s impossible…

But it sure as hellfire is totally true.

Today I got a full upper and lower body workout done in just 4 minutes and 21 seconds.

And that quick and easy routine also worked my abs and core to boot.

Plus I never strained, worked hard or even came close to breaking a sweat.

What’s even crazier is that this was the total time for the workout including the rest periods.

I got a little secrit on that which I’ll spill in a moment.

All I did was use 3 amazing body weight exercises.

1. Chin-ups – For biceps, shoulders, lats and abs
2. Handstand Push-ups – For shoulders, core, back, triceps, lats, traps
3. The Lightning Speed Exercise – For legs, butt and cardio

The key though is that I did them using the Lazy Pig – Speed Strength System. That’s why I was able crank the workout out in no time flat.

What if you can’t do handstand push ups or chin ups?

No sweat.

You can do ANY exercise with the Lazy Pig System. You can even do this with wall or knee push-ups.

Karmyn is doing the Lazy Pig with half push-ups and getting a lot stronger. For instance, she started with doing quarter push ups but has since gotten stronger. She also uses the Lazy Pig System with hill sprints on a treadmill or doing the skiing machine. As well as doing it with planks.

Karmyn likes to tell me, “I LOVE the Lazy Pig.”

One of the reasons the Lazy Pig workout is so quick is because it doesn’t even require you to rest after a set of exercises. Though you can do it with rest periods as well.

Another reason is that it incorporates body weight exercises that work a whole contingent of muscle groups in a single exercise. This saves a boatload of time.

This 4 minute and 21 second workout I did today will produce the same results or better than a typical 20 minute workout at the gym.

Plus you don’t have waste time or money going to the gym.

And you don’t risk injury from doing unnatural isolation exercises on machines.

Will all your Lazy Pig workout days only take 4 minutes and 21 seconds to complete?

Honestly, probably not.

Some days will actually take less time and some will take more — especially as you progress.

Yet you can absolutely see a MAJOR body transformation from a maximum of just 3 minutes a day for 30 days.

It really depends on a number of factors including your current fitness level. The more out of shape you are the shorter these workouts will initially be.

So if you thought 4 minutes and 21 seconds was short then think again because I’m already in pretty darn good shape.

OK, you may be curious as to when the Lazy Pig – 30-Day Body Transformation will be launching.

Firstly I’ve renamed it to the Lazy Pig 30-Day Boot Camp.

Second, since Sunday is considered the laziest day of the week, that I’d open the Lazy Pig up to the public tomorrow or on Sunday, March 9, 2014. But don’t expect it real early in the morning.

Because I am after all a Lazy Pig and need my beauty sleep.

And remember this will initially be on dimesale pricing which means the faster you join up the cheaper it is.

You can get more detail about the Lazy Pig System on my previous blog post.

http://rogerhaeske.com/?p=1949

Your Radiant Health, Fitness and Infinite Potential Coach,

Roger Haeske
The 46-Year Old Teanajer
.

The Laziest Way to Get Lean, Build Muscle & Transform Your Body

Just a quick heads up for you.

How would you like to transform your body in the quickest, easiest and funnest way I’ve ever seen 32 years?

* How bout as little as 3 minutes per day
* Without hard work, sweating or even straining

I’ll soon be releasing a new coaching and accountability program called the “Lazy Pig – 30-Day Body Transformation.” It’s based on my Lazy Pig – Speed Strength System.

This is a highly time sensitive opportunity.

Why such a low price?

Because quite frankly I don’t have everything ready yet.

The website describing the program is not ready.

I still have to integrate and learn the fitness accountability software so that I can give you the best possible results.

I’m also having a fun cartoon made up that isn’t done yet either.

And so you won’t even know the full details of the program initially. This early bird sale is only for people who already know and trust that I’ll deliver something extraordinary for them.

** How the Early Bird Sale Will Work  **

Each time someone joins the “Lazy Pig – 30-Day Body Transformation” program the price will increase a little bit automatically. I’m using a new system which allows dimesales so I figured I’d try it out.

If you need more details then you’re going to have to wait until I have them all ready for you. And when it’s ready the price will increase significantly and suddenly but still be well worth it.

Because this program will involve a lot of my time.

This is not going to be some cheap e-book.

I’m going to be working with you personally and as part of a group. I’m going to help motivate you and keep you accountable.

Even with this super lazy fitness system you’ll get MUCH better results if you stay accountable to your coach.  That’s just human nature. So why not use it to your advantage?

You’ll choose the goals you want to achieve. This is a customized program based on your needs, goals and fitness level.

In short I’m going to be your online personal trainer for 30-days.

And yes there are at least three exercises in this Lazy Pig System specifically designed to help you de-blubberize quickly.

** Who Is This Program For? **

It’s for people who want to…

  • Lose weight
  • Increase their strength
  • Increase the number of push-ups, pull-ups, chin-ups, squats, bench press reps etc. they can do in a row
  • Become more athletic and coordinated
  • Increase their energy levels

It’s also for people who…

  • Previously “believed” they didn’t like to exercise.
  • Think they don’t have time to exercise
  • Don’t want to pay for a gym membership or expensive exercise equipment.
  • Want to find a way to make exercise fun, reduce injuries and want to do it for life
  • Are beginners or haven’t done much exercise in years.
  • Are intermediate to advanced in their current fitness regimen. You can add what I’m teaching you to your current workout without burning yourself out. In fact, you may switch much of your current system over to the Lazy Pig System once you see how well this works and why.

** Who’s Is This Program Not For? **

It’s not for people who read but don’t try.

If you judge this program simply by reading it you may feel underwhelmed. It’s so easy, so simple that most people with conventional fitness training would think it couldn’t work.

[NOTE: There may be audio components as well as teleseminars or webinars. Also I'll probably record any written instructions in downloadable mp3 audio format for your listening convenience.]

It’s not about the complexity or about how many pages there are in the book but the new body you’ll have in 30-days.

So if you feel you need a highly complex and difficult system that takes hours to learn then the Lazy Pig is definitely not for you. I don’t want you ordering if that’s your mindset.

Most people these days think you need to feel pain to improve their fitness. But they’d be 100% dead wrong.

In fact, if you feel pain you’re doing something wrong.

In truth training to failure is one of the biggest numbnut mistakes personal trainers are teaching all across the globe.

You literally can get stronger MUCH faster by NEVER EVER training to failure or exhaustion.

Why?

Well one reason is that you’ll be able to exercise each and every day. No need to take off three days after your workout. You’ll literally double or triple your former workout volume while reducing muscle soreness dramatically.

Of course, you have to know how to do this right because too little or too much will slow down your results.

** Do I Need Any Exercise Equipment? **

You won’t need any special exercise equipment or a gym membership for the Lazy Pig System.

Unless of course you want to improve your pull ups or chin ups. Then you can get a $30.00 pull-up bar (Iron Gym is one brand) that you stick in your doorway. But this is optional.

All of the exercises we’ll be using are body weight exercises that are magical for building functional real world strength and creating a beautiful body at the same time.

Of course, you can also do these exercises at a gym if you like going to the gym.

OK that’s it for today.

I really wasn’t planning on writing so much. But I wanted to let you know as much as possible.

Stay tuned for an email from me coming soon where I announce when the sale is starting.

It could actually start later today.

Your Radiant Health, Fitness and Infinite Potential Coach,

Roger Haeske
The 46-Year Old Teanajer

P.S. Since this will involve my time I have to limit the number of participants to 100 people.

P.P.S. Remember, the price will be going up slightly each time someone joins the Lazy Pig – 30-Day Body Transformation.

P.P.P.S. When I’ve got all of the details straightened out the dimesale will end suddenly and the price will go up significantly.

 

.