There’s are at least 4 darned good diet related reasons I hardly
It’s because I eat a diet SUPER HIGH in antioxidants,
phytonutrients, fiber and structured water from raw fruits and
And if you eat a high protein diet (I.E. Animal Foods in most
cases) you’re not getting any (or tiny amounts) of the nutrients
1. No antioxidants
2. No fiber
3. No phytonutrients or phytochemicals
Oxidative damage or aging happens when you don’t have enough
antioxidants in your diet to combat the cellular damage from free
Eating a diet high in rotting animal carcasses will dramatically
lower your ability to obtain antioxidants, fiber, phytonutrients
and structured water from high water content fruits and vegetables.
Deficiencies in each and every one of these vital nutrient areas
leads to premature aging and disease.
A diet high in a wide variety of vegetable matter has been
correlated with people living the longest lives.
In John Robbins book “Healthy at 100″ he looked at four cultures
where people regularly live to over 100 years in great health.
And he found they all ate a lot of vegetable matter and very little
Let’s look at the foods I ate yesterday to give you the idea of the
incredible levels of antioxidants, phytonutrients, fiber, water,
vitamins and minerals I get in my diet.
Fruits I Ate Yesterday:
Veggies I Ate Yesterday:
1. Cucumber (I consider this a veggie and is quite high in nutrient
content per calorie)
5. Rocket (arugula)
You can image the incredible level of life extending nutrients I
get on a daily basis.
I’m sure I eat more fruits and vegetables in one day then average
American person eats in a month.
It turns out that only about 5% of the American diet consists of
fruits and vegetables when you take away their staple in that
department which is nutrient poor potatoes.
If you want to immunize yourself from old age and disease then the
best way to do that is to eat a diet full of fruits and greens.
And an easy way to double your intake of the most nutrient rich
foods on the planet (green vegetables) is with my world famous
Savory Veggie Stews.
And they’re currently on sale with many of my other top programs to
make you healthier, happier, younger and more beautiful.
“The 47-Year Old Teanajer’s HUMONGO Birthday and Summer Solstice
If you’re still eating a lot of meat you’ve got to realize you’re
shooting yourself in the foot.
There’s a much better way to be healthy and to slim down naturally.
Eat a ton of greens and your appetite will be stunted.
That’s exactly what Karmyn did yesterday and has been doing. She
just ate two huge green salads and that satiated her appetite at
only 1,069 calories for the day.
NOTE: She made a strawberry dressing and I believe she puts some
nuts in her salads as well.
That’s why they’re so big in calories for salads. Of course,
overall for the day she ate way less calories than normal.
In fact, I’ve seen her at times eat 4,000 calories per day on a raw
That’s because certain raw foods can stimulate appetite and tis the
reason for many of the engorged fruitarians you see these days who
are foolish enough to believe that you can eat unlimited calories
from fruit and not get phat.
Some people can get away with doing that but many cannot.
Even I cannot eat unlimited calories from fruit and stay thin like
I used to.
Might you slim down too if you only ate around 1,100 or so calories
for the day?
Savory Veggie Stews makes it easy to gorge yourself with greens and
make you feel stuffed because your body will be LOADED with
Your Radiant Health, Fitness and Infinite Potential Coach,
P.S. Here’s what some of my customers have written in about Savory
I made the SVS again last night… this time I actually had
cucumbers in stock, so I made it “right.” It was wonderful. My wife
just loved it. Definitely filling, and healthy. Digestion seemed
like a snap. I LOVE it, and I’m a convert…
“Roger you did it! Until I found your raw no fat savory veggie
stew recipe, I kept craving salt and fat. I served my first stew
to my sister and brother in law (both completely devoted to a SAD
diet) and they loved it. It was a Thai recipe. You have a real
winner with this recipe. I can’t wait to make my next stew – maybe
I’ll try a curry. Thank you so much.”
Excellent. Thank you for your help. The stews are awesome. My
Meat and Potato eating husband actually leaned over onto my bowl of
stew and took a spoonful, ate it and said “wow, this is really
good, I’d even eat this!”. I was in literal shock. This is coming
from a man who usually looks at what is on my raw dinner plate and
cringes. Everything in your materials has really helped
tremendously. The stews are so simple, fast and easy. It’s
amazing to me no one but yourself as far as I can tell has figured
out how to make 100% raw taste fantastic even to the meat/potato
Thanks again for your help.
Here’s the link to get Savory Veggie Stews on SALE. But hurry
because the sale ends at 11:59pm on Thursday 6/26/14.