Shriveled Lungs, Shrunken Heart Exercise

I bet you’ll never guess which super common exercise will shrink your lungs and your heart at the same time. The funny thing is that if you asked I’b bet that 99% of people would say this exercise actually increases … Continue reading

Why “Mini Workouts” Burn Blubber Better

Several years ago when I was still a tennis pro, I was giving a tennis lesson to a new female student. It was a beautiful sunny day in New Jersey and my student and I (who happened to be quite … Continue reading

Psychic Weight Loss Video

  I hope you had some fun with the above video. Do you now think I’m psychic. It still puzzles me how I figured out what vegetable my teacher was talking about even though I had never heard the name of … Continue reading

60-Second Fat Blasting Workout Video: 48-Hour Special

Is Raw Roger’s psychic? Video Proof! I hope you had some fun with the above video. Do you now think I’m psychic. It still puzzles me how I figured out what vegetable my teacher was talking about even though I … Continue reading

Illogical Secret Factor Explodes Energy Levels

If you believe in science it would seem that the more you exercise the less energy you’ll have during that day. After all you’re expending calories and your energy comes from calories only. Or does it? I’ve come to believe … Continue reading

Super Energizer Workout – 27 Hour Special

Did you know there’s a fun way to exercise that gives you more energy than you spend doing it? If you start your day with doing just 5 to 10 minutes of this, you’ll never need to drink coffee again. … Continue reading

Save Time – Burn Fat – Get High!

Or in other words jogging sucks for weight loss and creating a quick natural high! The other week when the weather was getting warmer and the sun was really bright, I started jogging again. I loved getting all that fresh … Continue reading