The Easiest Way To Break A Bad Habit

Two days ago I was re-reading Frederic Patenaude’s book The Raw Secrets. I read the captivating introduction which was largely Frederic’s raw food diet experience in the raw food capital of the world. That really got me juiced up. Then … Continue reading

My Secret Weapon for Breaking Bad Habits

My Secret Weapon for Breaking Bad Habits – 15 Minute Audio Turn up your speakers and click the triangle in the blue rectangle above to play. You can also pause, stop, fast forward and reverse. Note: I made an error in … Continue reading