Superfan needs help

Here’s an email I received from Nancy. I answer it below. I’ve been a fan and follower of yours for years. I have your exercise and food books. I had read the tennis book and power pause pages before and … Continue reading

Super Energizer Workout – 27 Hour Special

Did you know there’s a fun way to exercise that gives you more energy than you spend doing it? If you start your day with doing just 5 to 10 minutes of this, you’ll never need to drink coffee again. … Continue reading

My Secret Weapon for Breaking Bad Habits

My Secret Weapon for Breaking Bad Habits – 15 Minute Audio Turn up your speakers and click the triangle in the blue rectangle above to play. You can also pause, stop, fast forward and reverse. Note: I made an error in … Continue reading

Sorry I haven’t kept in touch, I’ve been drunk all week…

I’m sorry it’s been so long since I’ve emailed you or put up a new post. The problem is I was drunk all week long. Drunk with desire that is. I haven’t drunk any alcohol in at least ten years … Continue reading