When’s the Best Time to Exercise?

Here’s a question I got from Bob that seems to perplex many of my customers. ===== Can you answer a question for me? Do you exercise before or after breakfast, in other words, should we eat before exercising, or afterwards? … Continue reading

My Unfiltered Opinion of Kangen Water

Recently I sent out an email about my friend El’s miraculous healing experience. You can read it HERE “My Friend El’s Speed Healing Secret” He believed it was as a result of drinking about 11 or 12 glasses of Kangen … Continue reading