Will you try this exercise for 30-seconds?

Can you do me a small favor and try doing one of the exercises below for 30-seconds? I’m doing a campaign to get people interested in exercise and I figured the best way to get started was to make exercise … Continue reading

Illogical Secret Factor Explodes Energy Levels

If you believe in science it would seem that the more you exercise the less energy you’ll have during that day. After all you’re expending calories and your energy comes from calories only. Or does it? I’ve come to believe … Continue reading

90 Yr Old Chinese Monk Does 1 Finger Handstand

You’ve got to check this guy out, his finger must be made of iron. And he’s got to have incredible strength to do this as well. After you watch this some of you may think this is a trick done … Continue reading

UPS guy asks me how I stay so ripped

The other day the UPS delivery guy came over to bring me a package of glycerin soap. In any case, I went to the door with my shirt off so that I wouldn’t have to waste time putting a shirt … Continue reading

69 Yr Old Man Goes From 10 to 60 Pushups In A Row

In December of last year, I was talking back and forth by email with this 69 year old guy named Chris. Chris is a proud owner of the Lightning Speed Fitness Program and he wanted to buy multiple copies of … Continue reading

Kung Fu Coffee Vitamin Zaps Afternoon Fatigue…

Several months ago, I stumbled upon an amazing technique that explodes energy levels and completely eradicates afternoon fatigue and grogginess. But I also discovered something even more incredible… By using this totally natural and healthy alternative to coffee, I was … Continue reading

Save Time – Burn Fat – Get High!

Or in other words jogging sucks for weight loss and creating a quick natural high! The other week when the weather was getting warmer and the sun was really bright, I started jogging again. I loved getting all that fresh … Continue reading

Warning: This Could Morph You Into A Fitness Model If You’re Not Careful

I can’t stop it from happening… I wake up and get this crazy urge to turn myself into a human pogo stick. I start my morning by bounding around the house like a kangaroo. Wow is this bodyweight exercise fun … Continue reading