3 Second Abs Disappearing

I believe I’ve come across the greatest ab exercise in history. I find myself doing 3-Second Ripped Abs all day long in all kind of weird situations. It’s the best because you can do it anywhere, at any time and … Continue reading

69 Yr Old Man Goes From 10 to 60 Pushups In A Row

In December of last year, I was talking back and forth by email with this 69 year old guy named Chris. Chris is a proud owner of the Lightning Speed Fitness Program and he wanted to buy multiple copies of … Continue reading

“Perpetual Worrying” The Ultimate Solution Discovered

Do you find yourself worrying all of the time?" I have a confession to make, I’m a natural worrier as well. In fact, even this morning I had a slight sensation of worry. That’s what gave me the idea to … Continue reading