Why “Mini Workouts” Burn Blubber Better

Several years ago when I was still a tennis pro, I was giving a tennis lesson to a new female student. It was a beautiful sunny day in New Jersey and my student and I (who happened to be quite … Continue reading

3 Second Abs In Bed

Pay close attention! You try to take care of yourself, don’t you? Then you’ll want to jump on this opportunity to have a strong and sculpted upper body and washboard stomach in less than 10 minutes a day. You’ll get … Continue reading