3-Minute Abs, Calves, Core, Conditioning, Anti-Aging, Detox & Bone Building in 1-Exercise

I got a really cool exercise for you today that I’m going to show you for free. http://rogerhaeske.com/InstantEnergyExercises.htm I’m about to launch my Instant Energy Exercises system and I’ve decided to reveal one of the exercises. It’s been over 4-years … Continue reading

Two Ways to Get Ripped by Writing

I bet you didn’t know you could melt excess fat by writing but it’s true. Just so you know, I’m not talking about doing some kind of crazy writing exercise with your pen that makes you sweat. Though I’ll have … Continue reading