Stop Doing This… To Skyrocket Muscle & Fitness Gains

If you’ve been exercising a lot of different body parts every single day… then you’ve got to STOP and try this instead. To get stronger faster with bodyweight exercises you should focus on specific body parts or specific exercise categories … Continue reading

Do I Bench Press for My Chest?

I just got these questions in via my Youtube account and I thought you might be interested in the answers. ========== Hello, I just saw one of your video (the anti-aging secrets one) and I was looking at your chest … Continue reading

We’re Going to Hawaii, Can We Meet You?

We’re going to spend a month on the big island of Hawaii and we’d love to meet you if you live there or plan on taking a trip to Hawaii during the month of November. I can’t wait to go. … Continue reading

Two Ways to Get Ripped by Writing

I bet you didn’t know you could melt excess fat by writing but it’s true. Just so you know, I’m not talking about doing some kind of crazy writing exercise with your pen that makes you sweat. Though I’ll have … Continue reading

bigity, bigITY, BIGITY Butt Shrinker

What if you’ve got a huge monstrous butt laden with lard, how do you get rid of it? Well maybe you should roll around on it. That might be fun. Or maybe you should take an hour long walk. Maybe … Continue reading

Lazy Fitness While Brushing Your Teeth

Did you know you can even do Lazy Fitness exercises while brushing your teeth? I’m going to share with you one of those exercises. Think about this, when you normally go to brush your teeth you’re standing up straight. It … Continue reading

Lazy Fitness at the Verizon Store

This evening I went with Karmyn to the Verizon store to return something. While we were there waiting to get our refund processed and talking to Heather (the sales person) I did a number of Lazy Fitness exercises. First I … Continue reading

My Unfiltered Opinion of Kangen Water

Recently I sent out an email about my friend El’s miraculous healing experience. You can read it HERE “My Friend El’s Speed Healing Secret” He believed it was as a result of drinking about 11 or 12 glasses of Kangen … Continue reading

INVASION of the FATRONAUTS

In the beginning life was JOY. Everyone was happy, healthy, energetic and full of love and happiness. Then about 100 years ago the first fatronauts appeared on the planet. No one at the time realized that their secret plan was … Continue reading

Natural Steroids?

Did you know the human body naturally produces a substance that acts much like steroids? And that as you get past 30 years old this substance reduces in your body dramatically. The older you get the less you produce of … Continue reading