Do I Bench Press for My Chest?

I just got these questions in via my Youtube account and I thought you might be interested in the answers. ========== Hello, I just saw one of your video (the anti-aging secrets one) and I was looking at your chest … Continue reading

Two Ways to Get Ripped by Writing

I bet you didn’t know you could melt excess fat by writing but it’s true. Just so you know, I’m not talking about doing some kind of crazy writing exercise with your pen that makes you sweat. Though I’ll have … Continue reading