Two Ways to Get Ripped by Writing

I bet you didn’t know you could melt excess fat by writing but it’s true. Just so you know, I’m not talking about doing some kind of crazy writing exercise with your pen that makes you sweat. Though I’ll have … Continue reading

Lazy Fitness While Brushing Your Teeth

Did you know you can even do Lazy Fitness exercises while brushing your teeth? I’m going to share with you one of those exercises. Think about this, when you normally go to brush your teeth you’re standing up straight. It … Continue reading