What I Do When I Don’t Feel Like Exercising?

You know sometimes, I just don’t feel like exercising. I may not have slept enough the night before, other times I just don’t feel like it because I was working all day on a major project. Some days the desire … Continue reading

Dreary Day Rescue System

I can’t stand this time of year here in New Jersey. The days get so short; the temperature gets colder and colder. But the worst thing is the lack of sunshine. For the last 1.5 months or so there’s been … Continue reading

The Master Key That Unlocks Huge Potential Instantly

Many years ago I discovered that there’s one master key to any kind of self improvement. Without changing this, nothing changes and you can’t possibly grow. But very often when you change this hidden factor your world can improve by … Continue reading

stupid SecreT Olympians use to BREAK world records

When he told me the Olympians simplistic secret for breaking records I was stunned. This is so simple it’s stupid. Several years ago I attended a mind-blowing talk done by a prominent Sports Nutritionist. All through the talk he revealed … Continue reading

69 Yr Old Man Goes From 10 to 60 Pushups In A Row

In December of last year, I was talking back and forth by email with this 69 year old guy named Chris. Chris is a proud owner of the Lightning Speed Fitness Program and he wanted to buy multiple copies of … Continue reading

Pushups Made Easy for Women & Weak Men…

Do you hate doing push-ups? Did you ever think about why you hated doing them? Could it be that they were very difficult for you to do? Like most people when something is too difficult, you tend not to enjoy … Continue reading