Raw Food Diet Transforms Overweight People to Slimmer and Healthier People

Most people who are overweight or obese believe that they are extra large because they are consuming to much food and getting more calories than they use up in their day.  This is not completely right though. If this was … Continue reading

This Aged Me 10 Years Overnight

A few years back I did something one afternoon and evening that made look and feel 10 years older the next morning. And this is something you may be doing every day of your life that’s making you look prematurely … Continue reading

Fat Melter Foods

If you’ve been struggling to lose weight and melt fat maybe it’s because you don’t know about this group of powerful yet natural fat melter foods. For one thing, eating water rich foods is absolutely one of the best appetite … Continue reading

When’s the Best Time to Exercise?

Here’s a question I got from Bob that seems to perplex many of my customers. ===== Can you answer a question for me? Do you exercise before or after breakfast, in other words, should we eat before exercising, or afterwards? … Continue reading

Beat the Heat with Homo-Ice Coolant

Man are we having a HEAT WAVE here in NJ and in the North East. Luckily for me I have a built in Homo-Ice Coolant System. What do I mean? Well let me tell what I did yesterday in the … Continue reading

Depression Success Story After 12 Years on Medications

Here’s an inspiring email I received and got permission to share with you. Denis is just another example of how eating raw fruits and vegetables injects happiness and light into your life. ======================================== “How to End Your ‘Dinnertime’ Cooked-Food-Cravings TONIGHT” … Continue reading

The Absolute Easiest Way To Go Raw

I have a secret I want to share with you. Just a few days ago I realized something really interesting. Something that makes it nearly impossible for me to want to eat cooked food. This is the absolute easiest way to … Continue reading

“Let them eat cake”

A famous quote attributed to the queen of France, Marie-Antoinette when the people had no bread to eat. In my case, I was thinking something along the lines of this: "Let them eat bananas" And that’s how I felt about … Continue reading

How To Go Raw

The other day I received a question from one of my new subscribers. She wanted to know where to go to get more information from me on the question of "How To Go Raw." I suppose it can be difficult … Continue reading

Pocket Sunshine

Yesterday I wrote to you about the dark, damp and dreary weather we’ve been having in New Jersey for the last month or so. Today was a bitter cold day some cold wind gusts, but there was something incredibly special … Continue reading