Dreary Day Rescue System

I can’t stand this time of year here in New Jersey. The days get so short; the temperature gets colder and colder. But the worst thing is the lack of sunshine. For the last 1.5 months or so there’s been … Continue reading

The Master Key That Unlocks Huge Potential Instantly

Many years ago I discovered that there’s one master key to any kind of self improvement. Without changing this, nothing changes and you can’t possibly grow. But very often when you change this hidden factor your world can improve by … Continue reading

10 Reasons Why You Should Walk On Walls

And see a picture of me when I was 13 years old. In a world where people walk on the ground, you’ll be one of the few who can walk on walls… And that will make you better, stronger, faster. … Continue reading

UPS guy asks me how I stay so ripped

The other day the UPS delivery guy came over to bring me a package of glycerin soap. In any case, I went to the door with my shirt off so that I wouldn’t have to waste time putting a shirt … Continue reading

3 Second Abs Disappearing

I believe I’ve come across the greatest ab exercise in history. I find myself doing 3-Second Ripped Abs all day long in all kind of weird situations. It’s the best because you can do it anywhere, at any time and … Continue reading

69 Yr Old Man Goes From 10 to 60 Pushups In A Row

In December of last year, I was talking back and forth by email with this 69 year old guy named Chris. Chris is a proud owner of the Lightning Speed Fitness Program and he wanted to buy multiple copies of … Continue reading

Tennis and 6-Pack Abs in Piscataway…

The Secret To 6-Pack Abs That Almost Nobody Figures Out About 10 days ago I went to play tennis in my old neighborhood tennis courts in Piscataway, NJ. By the way, if you want to see me in person, try … Continue reading

7 Second Abs

A Ripped Ab Exercise, Anyone, of any Fitness Level, Can Do Anywhere and Without Equipment I have two great exercises I want to tell you about. One of them is a special way to do basic pushups and get a … Continue reading

Pushups Made Easy for Women & Weak Men…

Do you hate doing push-ups? Did you ever think about why you hated doing them? Could it be that they were very difficult for you to do? Like most people when something is too difficult, you tend not to enjoy … Continue reading

Kung Fu Coffee Vitamin Zaps Afternoon Fatigue…

Several months ago, I stumbled upon an amazing technique that explodes energy levels and completely eradicates afternoon fatigue and grogginess. But I also discovered something even more incredible… By using this totally natural and healthy alternative to coffee, I was … Continue reading