Will you try this exercise for 30-seconds?

Can you do me a small favor and try doing one of the exercises below for 30-seconds? I’m doing a campaign to get people interested in exercise and I figured the best way to get started was to make exercise … Continue reading

Pushups Made Easy for Women & Weak Men…

Do you hate doing push-ups? Did you ever think about why you hated doing them? Could it be that they were very difficult for you to do? Like most people when something is too difficult, you tend not to enjoy … Continue reading