Video

Roger Haeske Demonstrating Doing 100 + Push-Ups in a Row

Earlier today I took a video of me doing 105 push-ups in a row.

Today was an off day in that I was woken up a lot earlier than I would have liked and didn’t sleep enough the day before either. Having kids can definitely affect your sleep. And a lack of sleep doesn’t tend to make me stronger.

Just earlier this week I was able to do 120 push-ups in a row without resting at the top of the push-up. But even though I did not do 120 today I can’t be too upset because years ago I would have been extremely happy if I could do 105 push-ups in a row on my best day. And truthfully I could have cranked out a few more but I didn’t want to be overly out of breath because I was going to talk again after my set of 100 or so.

As you may notice at the end of my set I was quite out of breath. So push-ups serve a dual function. You can get an endurance or lung workout from doing push-ups too.

Also notice that I demonstrate a slight variation of a military push-up. I have found that doing push-ups this way works the chest better and yet still gives you a great triceps and shoulder workout as well.

OK then just a quick reminder that “Lazy Pig System 10” is coming soon. Today I’ve been adding in a bunch of cool bonus videos for the PREMIUM level which is initially going to be just a few bucks more than the REGULAR level of LPS10.

Your Radiant Health, Fitness and Infinite Potential Coach,

Roger Haeske
The 49-Year Old Teanajer
The Raj of Raw and Sultan of Savory – Over 15 Years 100% Raw
“World leader in 100% Raw Food Diet, Anti-Aging and No-Equipment Fitness Training”

P.S. Why wait to get started getting in great shape? Choose one of these programs below to rocket your energy and fitness levels through the roof. All it takes is about 10 minutes a day and you’ll start seeing some fantastic results. And in the case of the second program below all it takes is 30 to 60 seconds out of your day for mind blowing results.

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http://2SecondAbs.RogerHaeske.com

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How would you like a super lazy way to get fit — one minute at a time — with One Minute Mini-Workouts? The multi muscle exercises in the Lightning Speed Fitness Program give you such a great workout that they can get you in shape any time you have just a minute to spare.

http://LightningSpeedFit.com

 

 

Crafty Old Lumberjack’s Fitness Secret

It was early June years ago at a lumberyard in Oregon and that’s when they would hire college students to work for the summer.

Turns out that most of these summer lumberjack’s were competitive college athletes and the majority of them were huge football players.

So, after a few weeks chopping down trees days on end the college students were getting a little bored.

One day the boss called everybody over and he said, “Okay, every once in a while I do this. We’re going to give a bonus of $250 to whoever chops down the most trees today. So, we’re going to start as we always do at eight o’clock. Everybody is going to take an hour break for lunch, and then you’re going to hear the bell ring at five o’clock. Then, we’ll tell you tomorrow who won the prize.

Well, everybody’s geared up because these are all competitive guys, and about twenty of them, all college guys. There was one guy who was in his sixties. He’s been working for this company for years and years and years and years. Everybody totally discounted him.

Well, everybody started swinging their axe and felling trees and the energy level was high but the old guy like every hour to hour and a half, would just mosey up into a shed and come back fifteen minutes later and start chopping again. The college guys said, “What a loser this guy is.”

So, they’re chopping and chopping and then another hour and a half later, they see the old guy go up to the shed and all that. Okay, five o’clock, everybody ends with a big spurt, and everybody thinks they won.

The next morning at eight o’clock, the boss calls the guys over and he said, “Ralph, come over here. Here’s your $250.” The college football players say, “Are you kidding me? Ralph was the old guy. How he could win? He was taking breaks all day long. How could he chop down more trees?”

Somebody asked Ralph “What were you doing when you went up to that shed?” “I was sharpening my axe.”

And there you have the secrit.

A sharp axe beats frantic chopping from musclebound football players with a dull axe every single time.

Now the exact same thing can be said of your fitness program… you can workout smarter and get way better results than the people who workout harder. Just because you’re exercising to failure and coming home so sore you can barely walk does not mean you’re exercising in the most efficient manner possible. Not to mention that who wants to be sore all of the time?

You’ll find my fun secrits for working out smarter inside “Lazy Pig System 10” which is coming your way real soon.

Stay tuned to this Superbeing channel for more exciting details.

Your Radiant Health, Fitness and Infinite Potential Coach,

Roger Haeske
The 49-Year Old Teanajer
The Raj of Raw and Sultan of Savory – Over 15 Years 100% Raw
“World leader in 100% Raw Food Diet, Anti-Aging and No-Equipment Fitness Training”

P.S. While you’re awaiting a lazy pig sighting here’s something you can start doing right away.

Here’s a super lazy way to get fit — one minute at a time — with One Minute Mini-Workouts. The multi muscle exercises in the Lightning Speed Fitness Program give you such a great workout that they can get you in shape any time you have just a minute to spare.

http://LightningSpeedFit.com

Mirror, mirror on the wall which is the fattest state of all?

Well I just read some very ‘interesting’ statistics.

What state in the USA do you think there are the most obese people?

Well I’m sorry to say if you live there but West Virginia.

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Now what state do you think had the leanest Americans?

That would be Colorado. Awe shucks it wasn’t Arizona.

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Now that’s not the most interesting part.

Guess which of our 50 states people exercise the least?

Hmm let me think about this one.

A duh… it’s West Virginia.

—-

Now which state do the people exercise the most?

Let me think… This is a tough one.

No it’s not dunderhead. It’s Colorado.

—-

Though in truth even I was surprised by the direct correlation between the level of exercise and the obesity levels of the US states.

Now I bet you dollar for fat laden donut that I could get the exercise rate up way higher in slovenly West Virginia if I showed them the easy as pie “Lazy Pig System 10”.

For this is a system of exercise that you never, ever strain yourself and yet you will make much faster gains in strength and fitness than with no pain, no gain fitness philosophy that most folks who exercise are suffering with.

Imagine never getting sore.

And your workouts are generally only 10 minutes long or less.

Plus you can exercise in the privacy of your own home. So even West Virginianites that don’t exercise because they’re embarrassed of showing their bodies in the gym have no more excuse.

In just 10 lazy minutes a day they could totally transform their body, mind and health. And there’s another way of doing the “Lazy Pig System 10” in which the full workouts are generally way less than 5 minutes long.

Even the laziest amongst us could spare five minutes to do some fun exercise. Heck you can easily do this version LPS10 during TV commercial breaks.

Imagine getting ripped while watching “Man v Food!”

So stand by your inbox because the Lazy Pig is coming your way real soon.

Your Radiant Health, Fitness and Infinite Potential Coach,

Roger Haeske
The 49-Year Old Teanajer
The Raj of Raw and Sultan of Savory – Over 15 Years 100% Raw
“World leader in 100% Raw Food Diet, Anti-Aging and No-Equipment Fitness Training”

P.S. While you’re awaiting a lazy pig sighting here’s something you can start doing right away.

Here’s a super lazy way to get fit — one minute at a time — with One Minute Mini-Workouts. The multi muscle exercises in the Lightning Speed Fitness Program give you such a great workout that they can get you in shape any time you have just a minute to spare.

http://LightningSpeedFit.com

The Healthy Way to Make Pizza

Man did I used to just love eating Pizza.

The best pizza we used to get as children was from this pizza place in Manville, NJ. They had the best pizza around and everybody knew it.

Now while I loved pizza it certainly didn’t love me back.

There are MANY health problems you’ll experience from eating artery clogging cheesy pizzas.

The first real problem is the cheese:

Cheese is highly mucus forming. In fact, in my later years as an adult I started learning about Veganism and realized that I had been literally taking my own breath away by eating pizzas. The cheese on the pizzas literally clog the lungs with excess mucus production.

It was only upon going 100% raw and totally giving up dairy that I realized the full problem. For a month or so after having gone 100% raw I was daily coughing up mucus from my lungs. But once that internal house cleaning was done I was able to breath so deeply that at first it felt like I was breathing pristine mountain air for the first time in my adult life.

And yes of course once you get the cheese and dairy out of your life you’ll have an athletic advantage too. For any sport where you have to be in aerobic shape you’ll do better when you don’t have flem coating the bottom of your lungs.

Plus if you like to do deep breathing exercises and meditating you’ll never reach your full potential if you can’t use your entire lungs.

Of course, there are other issues with pizza including the typical crust made with wheat. Certainly you get all of the gluten intolerance issues. Including tiredness and brain fog.

Crust or bread is also mucus forming and will contribute to getting more colds and worse cold symptoms and not being able to breathe properly. And when you can’t take in enough oxygen your health will suffer considerably because you need pure oxygen delivered to every cell of the body to be healthy. In fact, when your oxygen utilization levels are high levels you simply will not have any disease regardless of your age.

So here’s the great news.

You don’t have to eat lung and artery clogging pizzas anymore.

In fact, you don’t even need to eat cooked pizzas anymore.

Raw chef extraordinaire Karmyn has discovered a way to make super delicious RAW VEGAN pizzas in about 10-minutes.

The crust is simply ingenious and takes only about a minute to make. And the taste is so close to traditional cooked pizzas that you’ll be happily stunned.

To get the full details just pick yourself up a copy of Savory Raw Carbs – PREMIUM Level (Which is currently only $1 more than the regular level) and you’ll get Karmyn’s pizza bonus – SRC Pizza Party! – 14 Mouthwateringly Delicious Recipes as our gift to you.

Use coupon code at checkout: ELECTION2016

http://rogerhaeske.com/introducing-savory-raw-carbs/

But remember that time is quickly running out on this Election Week coupon. Coupon expires at midnight Sunday, EST.

Your Radiant Health, Fitness and Infinite Potential Coach,

Roger Haeske
The 49-Year Old Teanajer
The Raj of Raw and Sultan of Savory – Over 15 Years 100% Raw
“World leader in 100% Raw Food Diet, Anti-Aging and No-Equipment Fitness Training”

What you never knew about ‘Low Fat Raw’

In today’s email I’m going to compare two low fat Raw Food Diet systems. What you learn may surprise you even if you’ve been a long time raw foodist.

The Low Fat or High Carb Raw (as I prefer to call it) Raw Food Diet falls into two basic camps.

1. The 811 Diet
2. The Savory Raw Carbs System

Both systems have their positive points and both have some limitations as well.

Let’s start off with 811:

This diet emphasizes the consumption of sweet or carb based fruits as your main source of calories. For instance avocados are a fruit but they’re very high fat and low in carbohydrates. So these are eaten sparingly maybe at most a half an avocado per day (depending on your caloric needs – as a tall and active male I could eat a single Hass avocado per day) as your total source of fatty foods for the ENTIRE DAY.

In many ways this is great.

Why?

1. Fruit digests really rapidly and cleanly.
2. Fruit is the ultimate food for sports because it’s water rich (not bananas and dates) and because it’s easy to digest.

The 811 system also emphasizes the importance of eating mono meals of just one food at a time. Although they definitely do have their own simple recipes. And this will also make for less digestive problems and more overall energy to compete athletically and or just to do hard physical labor or your job better.

This system frowns upon consuming most other kinds of sources of raw carbohydrates that are not fruit. There’s always some reason as to why it’s not a ‘natural’ food for humans to eat.

With the Savory Raw Carbs (SRC) System you also eat a great deal of fruit.

But we do not frown upon making smoothies if that is more convenient. Certainly eating mono meals is highly recommended especially for the morning meals.

But the SRC system also teaches how to do sequential food combining so that you can eat several different kinds of foods or even recipes while still maintaining good digestion and avoiding negative food combining issues.

The difference with SRC is that we also eat many non fruit sources of carbohydrates. Those we tend to stick to in the evening if they’re harder to digest. (NOTE: Some Savory Raw Carbs foods are not much harder to digest than fruit and can even be eaten for breakfast and as snacks.)

For instance, “The Anticraver Secrit Recipe” is definitely a later in the day meal because it’s much harder to digest than fruit. It’s a very savory dish too that is loaded with carbs and is actually a complete protein food as well. And even if you eat the food by itself without using the Anticraver recipe it still tastes amazing on its own.

And that in itself is a huge advantage because one of the biggest problems in the 811 system is almost a total lack of savory foods. Certainly a lack of using most Savory Raw Carbohydrates food sources.

The other big advantage of the SRC system is that you get a wider array of nutrients due to the fact that you’re eating many raw foods that are completely ignored by the 811 system.

For instance there are 7 different categories of Savory Raw Carbs food sources and at least 25 different types of Savory Raw Carbs foods that can be eaten 100% raw.

These are foods that have a lot of nutrients in them that you’re not going to find in high numbers in fruit alone.

Fruit is great for the water content, vitamins and antioxidants but it is often low in minerals.

So the great news is that with the SRC system you pretty much get the best of both worlds. You get all of the energetic and athletic advantages of the 811 System during the hours of the day when you need it.

But you also get the main advantage that you can fulfill your natural craving for savory foods too.

For example:

Today I started by eating 1.5 mini watermelons. So this is a juicy mono meal and I’ll have loads of energy (due to very easy digestion) to do my workouts and athletic endeavors.

Later for lunch I’ll make a quick green smoothie. Not as easy to digest as watermelon but still very easy to digest and about 30 to 45 minutes after eating I’ll be ready to start exercising or doing sprints again.

Then when dinner time comes I’ll make myself a Savory Veggie Stew — or two to start my dinner. And I’ll likely finish up with my usual dinnertime staple which is “The Anticraver Secret Recipe” which is part of Savory Raw Carbs – Premium.

Here’s the big limitation with 811.

All sweet all of the time makes for rapid boredom with your food. And it makes for severe cooked food cravings especially come dinnertime.

The answer many 811’ers use is to just eat more fruit.

And in the attempt to beat down their over sweet induced cooked food cravings they end up eating way more fruit calories than they need and they end up putting on the pounds rapidly. While at the same time they’re demineralizing themselves because of an over reliance on mineral poor fruit.

And since they don’t really love greens or their plain Jane salads they hardly ever eat enough greens. So soon enough they start having a number of nutrient deficiencies.

Which is another big issue because they are against supplementation. They call supplements ‘detriments’.

It’s a clever name with many valid points.

But me personally, after over 15 years of being 100% raw I’ve found that there are a few supplements needed to achieve ideal health on the Low Fat Raw Food Diet. With B12 being one of them.

If you don’t take these supplements you will almost certainly run into tooth decay problems and even bone density issues like osteoporosis.

The Cavity Crusher and Bone Builder System addresses those issues in detail.

Now, if you’re interested in adding more HEARTY, DELICIOUS and SAVORY raw food recipes into your current diet then may I suggest you check out the Savory Raw Carbs Recipe System during our Election Week Celebration.

Use coupon code at checkout: ELECTION2016

http://rogerhaeske.com/introducing-savory-raw-carbs/

Just go ahead… skip and scamper on the link above pronto because this MEGA savings coupon expires this Sunday evening at midnight EST.

Your Radiant Health, Fitness and Infinite Potential Coach,

Roger Haeske
The Raj of Raw and Sultan of Savory – Over 15 Years 100% Raw
“World leader in 100% Raw Food Diet training”

The Black Jesus

I’ve got a really inspiring story for you below about the so called “Black Jesus” from the 1960’s.

But first…

It very much looks like the world is about to be woken up to something so hideous that it will be too crazy for most people to believe.

They’ll be shocked, saddened and angered beyond belief if and when these revelations come out. And it might come out today, tomorrow or within a very short time. We’ll see if these heroes are able to bring the information out or if they get thwarted.

Political and criminal events tied in with the US election may literally change the world view of many currently sleeping people who rely only on mainstream news sources that have very obviously been caught distorting the truth BIG TIME!

And so I figured it might be a good idea right now to inspire you to what your future and incredible potential could be.

This is a highly classified story told to David Wilcock – http://divinecosmos.com by one of his trusted insiders. And from all of the reading I have done David so far seems to me to be a trusted source. I’ve found many, many disinformation agents but as far as I can tell, he and his insiders including Corey Goode are bringing out the truth.

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The Black Jesus

The Black Jesus One of the most surprising stories Jacob ever told me concerned a man they called the “Black Jesus.” He said this was highly classified and he was definitely “talking out of school” to tell me about it at all. Apparently in the 1960s a man appeared in Africa who had full ascended abilities. He could read people’s minds, materialize objects out of thin air, communicate telepathically, levitate himself, and teleport his body from one location to another. He was a spiritual teacher who emphasized love, peace, service to others, and forgiveness as the common core that unified all the great religions. The Cabal does not want anyone to develop these abilities, and if they find out that someone has them, they will hunt those people down and terminate them with prejudice. The Cabal made several attempts to assassinate this man. He consistently regenerated his body after each attack, no matter how lethal it seemed to be.

Finally the man was told that they had given up. He was far too powerful. There was nothing they could do to stop him, and they were going to surrender. They invited him to a major world summit and told him they would reveal him to all of humanity so he could share his message. He was brought on board a military transport aircraft. Once airborne, he was shot repeatedly. His body was divided into many different sections, each of which was stored in a super-high-tech energy-shielded container. Jet aircraft rushed up to the plane in sequence and scrambled the containers all over the Earth, as far apart as possible. The contents were then thoroughly and completely destroyed. It was hoped that this would prevent him from being able to regenerate himself.

After this was done, the man materialized directly into the offices of the people who had ordered his murder. There were no visible signs of damage to his body. He said, “Your desire to prevent me from living on Earth is so strong that I am forced to honor it, for now. I will be leaving you shortly. However, in the future many more people will develop abilities just like me. Once that happens, you will no longer be able to stop us from making this world a peaceful place for everyone.”

Wilcock, David. The Ascension Mysteries: Revealing the Cosmic Battle Between Good and Evil (pp. 340-341). Penguin Publishing Group. Kindle Edition.
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Maybe now or soon is the time when more of us will start awakening to our own Superbeing Potentials just as this “Black” Jesus did.

Of course, the skin color matters naught.

The only thing that matters is that we are all Divine spiritual beings and as such we can at some point develop enough in consciousness where we are also completely immune to any fear of death or pain because we have mastered matter, time and space.

Imagine an army of us invincible angels working together to finally bring truth, peace, love, joy, abundance and health to the planet.

So get ready as the craziness of this election I think is about to get a LOT crazier.

There is a mad power struggle going on right now and the good guys who are bringing out the truth need to have positive energy and LIGHT to buoy them to success.

Let us bring in so much LIGHT, LOVE and JOY into the world that our collective consciousness rises so high that hidden deceptions by our political “leaders” cannot be hidden anymore.

Our consciousness will be so high that evil has to flee.

Get ready for possible shocking revelations to come.

Your Radiant Health, Fitness and Infinite Potential Coach,

Roger Haeske
The 49-Year Old Teanajer
The Raj of Raw and Sultan of Savory – Over 15 Years 100% Raw
“World leader in 100% Raw Food Diet, Anti-Aging and No-Equipment Fitness Training”

P.S. Isn’t it amazing how the mainstream media is almost completely ignoring the latest WikiLeaks revelations. For if those emails turn out to be true (and Wikileaks seems to have a track record of 100% accuracy) then there’s a lot of people in big positions of power who should be arrested.

But then again when you control and or blackmail the heads of the Department of Justice and the FBI it makes it hard or next to impossible for you to be arrested no matter how grievous your crimes have been.

Get ready for a possible MEGA election scandal that will make the hanging chads controversy from Bush Gore seem like child’s play. Realize that you cannot possibly trust computerized voting machines. They’ve been repeatedly proven to be programmed to be able to surreptitiously fix elections.

This non partisan site goes into detail on the proven methods that computerized voting machines can be programmed to steal votes. One of those ways is to fractionalize the vote. So one vote can be counted as 1/10 of a vote while a single vote for the favored candidate can count as ten or one hundred or more votes.

http://blackboxvoting.org/

P.P.S. Regarding the Wikileaks I think you’ll find this website of great value as they have a list “The Top 100 Most Damaging Wikileaks (so far)”.

http://www.mostdamagingwikileaks.com/

Also this page reveals highlights from the latest leaks.

http://www.mostdamagingwikileaks.com/new-leaks

P.P.P.S. I also liked this interview with Julien Assange the head of WikiLeaks who has been illegally trapped inside of just 2 rooms in the Ecuadorian Consulate in England for 4 years now. He knows that if he were to leave he’d be arrested immediately and extradited to the United States or Sweden.

https://www.youtube.com/watch?v=_sbT3_9dJY4

Do Germs Cause Colds or Is It Simply the Body Expelling Toxins?

I got this in the other day as part of an email from one of my subscribers. I’ve cut out the rest of the email as it was not relevant to what I’m writing about today.

This email is from a person who eats a lot of his food raw but sometimes cheats with cooked food and tends to pay the price by getting colds as a result. He has very likely been taught from a Natural Hygiene perspective that colds and flues are not caused by germs but are simply a natural process of the body expelling toxins.

To some people who believe in Natural Hygiene principles there really is no such thing as a cold. It’s rather a healing crisis. Or it’s just your body getting rid of toxins. Below is  snippet from his email and my response to follow.

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I think any “dis-ease,” whether we call it colds or flu are nothing more than the bod trying to expel toxins.

Dave
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Thanks for sharing Dave,

My experience has been different. For I eat a very clean diet and have for over 15 years but it happened like clockwork year after year as soon as the cold fall weather hit in New Jersey.

I had been a 100% raw foodist for a number of years (IE I’m eating a super low toxin diet) and yet still I would get cold symptoms (albiet a lot less intense but still a pain) at about the same time every year.

Yet on the other hand I also had the absolute WORST flu of my life that lasted 6 long weeks when I was initially trying the 100% Raw Food Diet way back in 1997. Prior to that in my cooked food days my absolute worst flu lasted only 2 weeks.

What’s funny is that I told about this 6-week flu experience I had to the Natural Hygiene raw food support group I was regularly attending in New York City. And many of them laughed and talked about that my flu was just a healing crisis. It was just my body detoxing and that is why I got cold symptoms. They were trying to tell me it was nothing more than detox and that it was not a cold.

But I can tell you now from over 15 years of 100% raw experience that is definitely NOT what happened to me.

They were completely wrong and I knew it even way back then.

The reason I got so sick for so long even though I had been eating a very pure and very simple raw food diet at the time was because my diet was out of balance. Do you know what my main or staple food was for months on end?

It was oranges.

I would sometimes eat tiny salads and occasionally eat an avocado or two and a banana or apple here or there but the main bulk of my calories came from acidic oranges day in and day out.

They had a really good crop of oranges that year and at the time I didn’t even know that bananas were ripe when they started getting some black spots on them. That meant I hardly ever ate bananas because I didn’t really like them. This was way back in the winter of 1997 when I was an absolute newbie at this Raw Food Diet thingy.

I was eating mostly oranges and after about a month of eating like that it totally changed my body chemistry. Soon I got to the point that simply taking a single bite from a room temperature orange gave me shivers down my spine as soon as I put it in my mouth. This shivering sensation happened to me for weeks on end but I stubbornly continued eating oranges.

Of course, in my early raw naivete I thought to myself that as long as I’m eating raw then I’m being healthy.

I was very stubborn.

I didn’t want to go back to cooked food. And yet week after week I suffered with this horrible flu. It made it very hard to work and make a living. My tennis students and parents complaining that I should’t be teaching tennis because I was hacking away coughing like crazy.

And boy was I cold all of the time too.

And getting thinner and weaker all of the time. I mean I got very thin I think less than 150 pounds because I was trying to semi fast my way to health. Boy was that a mistake.

Turns out my flu was definitely NOT because of detox. It was because eating mostly oranges day in and day out eventually did something to my body to take it out of homeostasis.

In fact, I have found that I cannot just eat acid fruit weak after weak or even day after day. If I do so I get physically out of balance quickly. Same exact thing happens to Karmyn except even quicker than it happens to me.

This is one of the reasons that Savory Veggie Stews — http://SavoryVeggieStews.com and Savory Raw Carbs — http://RogerHaeske.com/SRC-Recipe-System.html are so important for keeping your body healthy and in homeostasis when eating a 100% Raw Food Diet.

And constantly eating oranges made my immune system very weak and I was then much more vulnerable to getting a cold or flu.

Of course, I eventually had to admit that there was something not quite right about the way I was eating raw. So I started incorporating some cooked food back into my diet. And what do you know… I started feeling a lot better very quickly.

I felt more like my old self. And my strength came back too. That’s the main reason at the time I went back to eating cooked food because I felt I was running on only 80% of my normal strength. I just could never get full on the Raw Food Diet at the time and I erroneously concluded that I need complex carbohydrates to properly fuel me.

In any case, the flu never returned either. Even after over 15 years of “detoxing” on the 100% Raw Food Diet. I never again got flu-like symptoms.

So to say that colds and flues are nothing more than the body expelling toxins is just plain wrong in my experience. For one thing the body expels toxins every single day. It has to do so to survive.

We’re constantly expelling toxins. But we’re not (at least not most of us) constantly in a state of having a cold or flu.

There’s definitely something else going on when we get a cold than simply the expelling of toxins.

Now I have found with 100% certainty that whenever I did get a cold as a 100% raw foodist the symptoms were ALWAYS much less intense than in my cooked food eating days. I had way less mucus production during my colds. And the overall symptoms were much less severe and painful.

I also had less coughing, lower fevers and less sore throats.

So my theory on colds is a bit different than what is standardly taught in Natural Hygiene.

Toxins definitely play a role.

Because as you can see when I went raw and did some heavy cleaning out of the gunk in my system I found my colds were less frequent and less intense.

But…

I still got them.

And I’d still be getting them if I continued to believe and live by the Natural Hygiene theory. Luckily for me I was open to new theories and approaches.

And with luck back in 2012 I accidently found the final missing pieces of the puzzle and now I never get colds anymore. And as long as we’re topped up on the vital anti-cold nutrient then no one in my family gets sick anymore either.

That includes my children.

It’s just amazing but they don’t get colds anymore because they used to get them more frequently than us adults did.

If you’d like to permanently stop suffering with colds and flues yourself then may I recommend you get a copy of FLUMMUNITY. Just keep in mind the price increases at midnight on Sunday night.

Flummunity

I’m so excited for you and your family. I mean think about it. You’re never again going to suffer with a cold again so long as you follow simple to do Flummunity Protocol. And for most people following step # 1 by itself is enough to beat colds and flues 99% of the time.

Your Radiant Health, Fitness and Infinite Potential Coach,

Roger Haeske
The 49-Year Old Teanajer
The Raj of Raw and Sultan of Savory – Over 15 Years 100% Raw
“World leader in 100% Raw Food Diet, Anti-Aging and No-Equipment Fitness Training”

Breaking News: “Doctors Have Discovered A Cure for the Flu”

Well that’s at least what should be major headlines in newspapers across the country and the world.

For the truth is there is a cure for the flu and the common cold.

And the Medical Mafia darn well knows about it as you’ll see below.

But of course, why would they want a cheap and effective way to beat colds and flues virtually every single time and in every case?

Take this example…

Several years back there was this incident at a certain hospital for people with mental and physical disabilities.

There was a breakout of the flu at that time and it turns out that less than 1% of the patients or .4% got the flu but 12.9% of the staff treating the patients got the flu.

How did the patients not get the flu since they were interacting with the staff that did “catch” the flu?

Why is it that percentage wise, the staff members got the flu 32 times more often than the patients?

Well it appears that all of the patients were given a certain vitally important nutrient daily in doses higher than the average person gets but not really that high.

This was a remarkable finding in a medical institution. And yet the state epidemiologist didn’t want to study it further when the doctor heading that hospital forwarded him that information.

This is absolutely breakthrough information that the obviously bought off state epidemiologist wanted to keep burried.

Talk about bad science. Wouldn’t you be excited to investigate this?

Of course you would but the Medical Mafia would make zero money from visits to the doctor and have no chance to poison you further with annual flu shots that don’t work.

Then another group of doctors studying this same nutrient sent their findings to the US Centers for Disease Control (CDC) and yet they’ve been completely ignored.

So if our governments and the Medical Mafia had our best interests in mind virtually no one would be suffering from colds and flues anymore. It should be ancient history. Something as dated 8 track tapes, record players and the horse and buggy.

Me personally, I have not had a single cold in over three years so long as I followed a few simple steps. The same with my family.

I lay it all out in the Flummunity Protocol audios and PDF files.

And what’s really cool is that if you start to feel cold symptoms you can quickly stop it dead in its tracks. I’ve already done this a few times and only had very minor cold symptoms that went away rapidly. In one time in particular I remember that the symptoms went away in 15 minutes.

Usually I didn’t even pay attention to how long it took. I just did the procedure and moved on.

Instead of being laid out in bed for a few days to a week or longer I just went about my life as normal because at least I know the secrit.

There’s just no reason to ever catch a cold or flu again once you know the three step Flummunity Protocol.

And by the way the people in that hospital were only doing step # 1 of the three step Flummunity Protocol. In fact, they did step # 1 at a much lower dosage than I have found that works best.

If they instead followed the instructions in the Flummunity Protocol I highly doubt that even that single patient would have gotten the flu.

The great news is that when you invest in Flummunity before midnight tonight Eastern Time you’ll save $25 of the soon to be regular or after launch price.

Details here…

http://1.rogerhaeske.com/flummunity2/

And by the way… this special is ONLY for my email subscribers. Nobody else knows the link to this special page.

Your Radiant Health, Fitness and Infinite Potential Coach,

Roger Haeske
The 49-Year Old Teanajer
The Raj of Raw and Sultan of Savory – Over 15 Years 100% Raw
“World leader in 100% Raw Food Diet, Anti-Aging and No-Equipment Fitness Training”

Researchers discover how to multiply natural antibiotic 100X

Wouldn’t it be great if we could stop a virulent flu epidemic by doing something as simple as taking a vitamin?

I’ve been doing a lot of research today and thought I’d share with you some of the exciting findings.

Several years ago researchers made an experiment that really surprised them. They were studying what if any nutrients would increase the levels of a powerful and innate antimicrobial peptide that kills viruses, fungi and bacteria. When they administered a certain nutrient to the skin of their test participants they found that the gene activity of that antimicrobial peptide (like a natural or bodily created antibiotic) increased up to 100X.

This means we can have immunity to a plethora of infectious diseases if we simply have the right levels of this powerful nutrient in our bodies.

You know what else they discovered?

That the levels of this antimicrobial peptide increased in the presence of harmful bacteria invaders. This again shows the innate intelligence of the body. It only makes high levels of this natural antibiotic if it needs it. And it targets the harmful bacteria, visuses and fungi.

Well it turns out that if you get enough of this miracle nutrient in and you become virtually immune to colds and flues.

In fact, it’s worked for our family like gangbusters over the last 4 years or so. My last cold was in 2013 because I did not have enough of the nutrient with me in our house due to it being stuck in Hawaii after we had just moved back to mainland USA.

And this nutrient does WAY MORE than just stop the common cold and flu.

For instance studies have shown that if you have enough of this nutrient in your body your chances of getting pneumonia go way down too. In fact, there are a wide variety of diseases that you’ll be protected from if you have enough of this super important nutrient in your body.

In fact, all cells of your body need this nutrient to function properly.

If you want to learn how to boost your immune system to Superman levels and avoid getting the cold, flu, bronchitis and pneumonia then I highly recommend you check out “The Flummunity Protocol.”

During our worldwide launch it’s still 50% below it’s soon to be normal price.

http://1.rogerhaeske.com/flummunity2/

But it’s best not to dilly dally as the price is increasing soon.

Your Radiant Health, Fitness and Infinite Potential Coach,

Roger Haeske
The 49-Year Old Teanajer
The Raj of Raw and Sultan of Savory – Over 15 Years 100% Raw
“World leader in 100% Raw Food Diet, Anti-Aging and No-Equipment Fitness Training”

What ever happened to Ebola?

Do you remember the big Ebola fear campaign in the mainstream media and many alternative news sources a couple of years ago?

How come no one talks about Ebola anymore???

Remember when I told you it was absolute bullshite?

http://rogerhaeske.com/ebola-bullshite/

Just by the fact that they don’t talk about Ebola anymore should prove to you without a shadow of a doubt that it was all a fear mongering campaign coordinated by our government, media and the Medical Mafia. For if it where as contagious and bad as they said it would still be inflicting all sorts of horrors on Africans and everyone else on the planet by now.

By now you should have known people personally who died from contracting this “deadly” ebola virus.

But the media doesn’t talk about it anymore.

And that’s because it was entirely made up from the very beginning. It was a 100% lie from the start. In my ebola article above you can see more links to detailed articles proving my statement here.

Instead, since they were defeated on the Ebola scare front they had to switch to another ridiculous and lying fear campaign. The latest one I know of was the absolute Zika BS.

Me personally I had ZERO fear of catching ebola, zika, swine flu, bird flu etc. because I already know the game plan of the Medical Mafia. They use fear and “science”, really false science with paid off scientists and doctors to make you a believer. Just because ten guys in white lab coats tell you something is the truth doesn’t make it so.

Just ask CDC whistle blower Dr. William Thompson who in 2014 publicly admitted he and his colleagues had buried data that would have shown the MMR vaccine increases the risk of autism.

Just follow the money and you’ll see that the Medical Mafia (including Big Pharma) have a very obvious agenda that is enriching themselves while also making us weaker, dumber, lazier and stupider (oops I’m showing my stupididity – must have been all those vaccines I took as a child) so that they can better control us sheeple.

That’s why you simply must stop eating corporate crap foods and start eating Nature foods or raw foods.

And you need to stay away from vaccinations of all kinds. It’s really risky business to inject known and unknown toxic substances directly into your bloodstream.

And also why it’s vital to know the information in Flummunity.

Because once you do you’ll never be afraid again of any contagious disease. For you’ll have natural immunity by helping your body to create over 300 antimicrobial peptides that kill harmful fungi, bacteria and viruses.

Yes this even works against the supposed Swine Flu which was yet another fear campaign. Same as the bird flu too.

The information in Flummunity will dramatically boost the power of your immune system. This is like 100 times more powerful and 100 times safer than any ebola vaccine or any other health destroying vaccine for that matter.

Come join the Flummunity revolution below before the low launch price explodes.

http://1.rogerhaeske.com/flummunity2/

Your Radiant Health, Fitness and Infinite Potential Coach,

Roger Haeske
The 49-Year Old Teanajer
The Raj of Raw and Sultan of Savory – Over 15 Years 100% Raw
“World leader in 100% Raw Food Diet, Anti-Aging and No-Equipment Fitness Training”