Challenges Pupi and I Faced Climbing Mt. McLoughlin

This past Wednesday my father (I still call him Papi but we pronounce it like the word pupi as in a puppy dog) and I got up at 5:15am in the morning in preparation for climbing Mt. McLoughlin in Oregon. … Continue reading

3 Second Abs at 28,000 feet

You know how tired and stiff you can feel after a long plane flight? Well you can say good-bye to that feeling forever. I’m on vacation right now visiting my father. We have several challenging adventures planned ahead of us. … Continue reading

3 Second Abs Disappearing

I believe I’ve come across the greatest ab exercise in history. I find myself doing 3-Second Ripped Abs all day long in all kind of weird situations. It’s the best because you can do it anywhere, at any time and … Continue reading