Do I Bench Press for My Chest?

I just got these questions in via my Youtube account and I thought you might be interested in the answers. ========== Hello, I just saw one of your video (the anti-aging secrets one) and I was looking at your chest … Continue reading

This Aged Me 10 Years Overnight

A few years back I did something one afternoon and evening that made look and feel 10 years older the next morning. And this is something you may be doing every day of your life that’s making you look prematurely … Continue reading

Raw Mistake Cost Med Student His Life

Below I received a frantic question and shocking story from one of my email subscribers. ===== Dear Roger I need help answering some questions. My family want me to give up on raw diet claiming its too risky for more … Continue reading

Crucial Stews Deadline: Only 4 Copies Left

I just wanted to give you a quick heads up on our Savory Veggie Stews 2000th Sale Celebration. The discounted price of Savory Veggie Stews is about to go up as we approach the 100th sale. We’ve sold 96 copies … Continue reading

Dr. Weston Price Says to Eat Meat – Should We?

Just got this email in today from Malena wondering why I don’t include small amounts of animal foods in my diet. I’ll be answering Malena’s questions within the body of her email. ~~~~~~~~~~~~~~~ question Hi, I’m just wondering why you … Continue reading

Beast to Bo Derek

A number of years ago when I was regularly attending and then leading raw food support groups in NYC I saw a woman undergo the most amazing transformation in appearance. She went from a decent looking middle aged woman (maybe … Continue reading

It’s My 9-Year 100% Raw Anniversary Special

On August 29th, 2001 I had my last cooked food meal before committing to the Raw Food Diet. I went out to a Thai Food restaurant because Thai was my favorite cooked food. The next day I went on a … Continue reading

Two Ways to Get Ripped by Writing

I bet you didn’t know you could melt excess fat by writing but it’s true. Just so you know, I’m not talking about doing some kind of crazy writing exercise with your pen that makes you sweat. Though I’ll have … Continue reading

bigity, bigITY, BIGITY Butt Shrinker

What if you’ve got a huge monstrous butt laden with lard, how do you get rid of it? Well maybe you should roll around on it. That might be fun. Or maybe you should take an hour long walk. Maybe … Continue reading

Tastier Than a BLT Sandwich

A few evenings ago I introduced Karmyn to a raw food she’d never eaten before. I had a feeling she’d REALLY like it. Actually she’d eaten it before but in a different form that has a completely different texture. When … Continue reading